| October 2021 |
| Sun 3rd: |
2321 *
|
137%
|
fat: 69.34g |
| |
protein: 63.94g |
| |
carbs: 323.77g |
|
-
|
-
|
| Sat 2nd: |
1618 *
|
95%
|
fat: 37.84g |
| |
protein: 58.33g |
| |
carbs: 219.16g |
|
-
|
-
|
| Fri 1st: |
1603 *
|
94%
|
fat: 55.44g |
| |
protein: 47.87g |
| |
carbs: 173.74g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
1466 *
|
86%
|
fat: 32.04g |
| |
protein: 53.03g |
| |
carbs: 237.05g |
|
-
|
-
|
| Wed 29th: |
1178 *
|
69%
|
fat: 13.77g |
| |
protein: 25.08g |
| |
carbs: 182.24g |
|
-
|
-
|
| Tue 28th: |
1779 *
|
105%
|
fat: 86.88g |
| |
protein: 67.86g |
| |
carbs: 152.79g |
|
-
|
-
|
| Mon 27th: |
1468 *
|
86%
|
fat: 25.07g |
| |
protein: 30.98g |
| |
carbs: 272.61g |
|
-
|
-
|
| Sun 26th: |
1850 *
|
109%
|
fat: 57.52g |
| |
protein: 40.33g |
| |
carbs: 241.54g |
|
-
|
-
|
| Sat 25th: |
1674 *
|
98%
|
fat: 65.62g |
| |
protein: 80.19g |
| |
carbs: 193.27g |
|
-
|
-
|
| Fri 24th: |
1669 *
|
98%
|
fat: 80.30g |
| |
protein: 64.73g |
| |
carbs: 132.48g |
|
-
|
-
|
| Thu 23rd: |
1544 *
|
91%
|
fat: 50.09g |
| |
protein: 48.87g |
| |
carbs: 215.69g |
|
-
|
-
|
| Wed 22nd: |
1709 *
|
101%
|
fat: 53.59g |
| |
protein: 52.02g |
| |
carbs: 210.74g |
|
-
|
-
|
| Tue 21st: |
1890 *
|
111%
|
fat: 35.48g |
| |
protein: 34.72g |
| |
carbs: 346.44g |
|
-
|
-
|
| Mon 20th: |
1966 *
|
116%
|
fat: 104.00g |
| |
protein: 49.23g |
| |
carbs: 207.31g |
|
-
|
-
|
| Sun 19th: |
1822 *
|
107%
|
fat: 71.31g |
| |
protein: 52.57g |
| |
carbs: 246.25g |
|
-
|
-
|
| Sat 18th: |
2423 *
|
143%
|
fat: 45.18g |
| |
protein: 88.10g |
| |
carbs: 267.19g |
|
-
|
-
|
| Fri 17th: |
1829 *
|
108%
|
fat: 67.16g |
| |
protein: 47.46g |
| |
carbs: 202.60g |
|
-
|
-
|
| Thu 16th: |
999 *
|
59%
|
fat: 19.26g |
| |
protein: 16.19g |
| |
carbs: 182.99g |
|
-
|
-
|
| Wed 15th: |
1570 *
|
92%
|
fat: 68.42g |
| |
protein: 72.89g |
| |
carbs: 138.70g |
|
-
|
-
|
| Tue 14th: |
1383 *
|
81%
|
fat: 32.76g |
| |
protein: 51.30g |
| |
carbs: 153.82g |
|
-
|
-
|
