| May 2024 |
| Thu 23rd: |
491 *
|
41%
|
fat: 22.90g |
| |
protein: 31.83g |
| |
carbs: 39.46g |
|
-
|
-
|
| Wed 22nd: |
1399 *
|
117%
|
fat: 62.69g |
| |
protein: 102.05g |
| |
carbs: 107.38g |
|
-
|
-
|
| Tue 21st: |
896 *
|
75%
|
fat: 39.19g |
| |
protein: 52.37g |
| |
carbs: 79.78g |
|
-
|
-
|
| Sun 19th: |
779 *
|
65%
|
fat: 65.15g |
| |
protein: 36.87g |
| |
carbs: 13.90g |
|
-
|
-
|
| Fri 17th: |
621 *
|
52%
|
fat: 24.93g |
| |
protein: 28.02g |
| |
carbs: 75.38g |
|
-
|
-
|
| Thu 16th: |
536 *
|
45%
|
fat: 25.43g |
| |
protein: 34.26g |
| |
carbs: 41.37g |
|
-
|
-
|
| Wed 15th: |
1041 *
|
87%
|
fat: 36.13g |
| |
protein: 94.65g |
| |
carbs: 84.71g |
|
-
|
-
|
| Tue 14th: |
1189 *
|
99%
|
fat: 55.19g |
| |
protein: 80.53g |
| |
carbs: 93.65g |
|
-
|
-
|
| Mon 13th: |
1440 *
|
120%
|
fat: 79.66g |
| |
protein: 59.02g |
| |
carbs: 142.55g |
|
-
|
-
|
| Sun 12th: |
1123 *
|
94%
|
fat: 53.74g |
| |
protein: 77.31g |
| |
carbs: 94.79g |
|
-
|
-
|
| Sat 11th: |
1106 *
|
92%
|
fat: 44.95g |
| |
protein: 43.19g |
| |
carbs: 135.67g |
|
-
|
-
|
| Thu 9th: |
874 *
|
73%
|
fat: 40.25g |
| |
protein: 78.41g |
| |
carbs: 48.27g |
|
-
|
-
|
| Wed 8th: |
458 *
|
38%
|
fat: 26.45g |
| |
protein: 20.93g |
| |
carbs: 37.82g |
|
-
|
-
|
| January 2024 |
| Mon 15th: |
411 *
|
20%
|
fat: 19.93g |
| |
protein: 10.58g |
| |
carbs: 54.92g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
341 *
|
16%
|
fat: 28.74g |
| |
protein: 22.24g |
| |
carbs: 11.24g |
|
-
|
-
|
| Sat 16th: |
513 *
|
24%
|
fat: 29.64g |
| |
protein: 32.65g |
| |
carbs: 28.87g |
|
-
|
-
|
| Fri 15th: |
497 *
|
24%
|
fat: 30.20g |
| |
protein: 35.55g |
| |
carbs: 19.16g |
|
-
|
-
|
| Thu 14th: |
1114 *
|
53%
|
fat: 62.95g |
| |
protein: 74.89g |
| |
carbs: 75.61g |
|
-
|
-
|
| Wed 13th: |
879 *
|
42%
|
fat: 31.42g |
| |
protein: 60.44g |
| |
carbs: 90.38g |
|
-
|
-
|
| Tue 12th: |
572 *
|
27%
|
fat: 33.03g |
| |
protein: 30.98g |
| |
carbs: 54.70g |
|
-
|
-
|
