| January 2024 |
| December 2023 |
| Tue 12th: |
1612 *
|
101%
|
fat: 53.62g |
| |
protein: 70.00g |
| |
carbs: 257.27g |
|
-
|
-
|
| Mon 11th: |
1483 *
|
93%
|
fat: 50.19g |
| |
protein: 75.37g |
| |
carbs: 191.20g |
|
-
|
-
|
| Tue 5th: |
391 *
|
21%
|
fat: 8.57g |
| |
protein: 15.17g |
| |
carbs: 62.73g |
|
-
|
-
|
| November 2023 |
| Wed 8th: |
1680 *
|
88%
|
fat: 60.17g |
| |
protein: 109.57g |
| |
carbs: 209.54g |
|
-
|
-
|
| Tue 7th: |
1833 *
|
96%
|
fat: 82.19g |
| |
protein: 81.87g |
| |
carbs: 214.86g |
|
-
|
-
|
| October 2023 |
| Sun 29th: |
636 *
|
33%
|
fat: 27.49g |
| |
protein: 20.19g |
| |
carbs: 92.55g |
|
-
|
-
|
| Tue 24th: |
463 *
|
24%
|
fat: 20.30g |
| |
protein: 19.80g |
| |
carbs: 45.90g |
|
-
|
-
|
| Wed 18th: |
1255 *
|
66%
|
fat: 66.76g |
| |
protein: 63.71g |
| |
carbs: 102.16g |
|
-
|
-
|
| Tue 17th: |
2100 *
|
111%
|
fat: 86.59g |
| |
protein: 119.11g |
| |
carbs: 210.69g |
|
-
|
-
|
| Mon 16th: |
2077 *
|
109%
|
fat: 86.89g |
| |
protein: 115.12g |
| |
carbs: 211.12g |
|
-
|
-
|
| Tue 3rd: |
2025 *
|
107%
|
fat: 97.99g |
| |
protein: 100.08g |
| |
carbs: 181.01g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
594 *
|
31%
|
fat: 35.88g |
| |
protein: 40.66g |
| |
carbs: 25.04g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
831 *
|
64%
|
fat: 51.48g |
| |
protein: 64.75g |
| |
carbs: 25.40g |
|
-
|
-
|
| Tue 24th: |
423 *
|
33%
|
fat: 19.41g |
| |
protein: 38.36g |
| |
carbs: 22.68g |
|
-
|
-
|
| Mon 23rd: |
2129 *
|
164%
|
fat: 112.80g |
| |
protein: 112.23g |
| |
carbs: 155.71g |
|
-
|
-
|
| September 2022 |
| Sun 4th: |
1085 *
|
83%
|
fat: 29.60g |
| |
protein: 77.46g |
| |
carbs: 131.86g |
|
-
|
-
|
| June 2022 |
| Wed 29th: |
856 *
|
66%
|
fat: 50.12g |
| |
protein: 46.36g |
| |
carbs: 55.92g |
|
-
|
-
|
| Tue 28th: |
698 *
|
54%
|
fat: 25.06g |
| |
protein: 40.78g |
| |
carbs: 84.26g |
|
-
|
-
|
| Mon 27th: |
1355 *
|
104%
|
fat: 68.70g |
| |
protein: 65.29g |
| |
carbs: 132.26g |
|
-
|
-
|
