| June 2024 |
| Thu 6th: |
1286 *
|
99%
|
fat: 54.74g |
| |
protein: 106.95g |
| |
carbs: 101.41g |
|
-
|
-
|
| April 2024 |
| Thu 18th: |
72 *
|
6%
|
fat: 2.93g |
| |
protein: 1.27g |
| |
carbs: 10.00g |
|
-
|
-
|
| Wed 17th: |
1143 *
|
88%
|
fat: 46.21g |
| |
protein: 83.11g |
| |
carbs: 96.14g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
354 *
|
27%
|
fat: 15.76g |
| |
protein: 16.00g |
| |
carbs: 39.87g |
|
-
|
-
|
| February 2024 |
| Wed 7th: |
673 *
|
52%
|
fat: 19.08g |
| |
protein: 96.24g |
| |
carbs: 34.27g |
|
-
|
-
|
| January 2024 |
| Mon 15th: |
414 *
|
32%
|
fat: 11.04g |
| |
protein: 39.05g |
| |
carbs: 41.25g |
|
2615*
|
 2201
|
| Sat 13th: |
48 *
|
4%
|
fat: 0.37g |
| |
protein: 1.06g |
| |
carbs: 11.55g |
|
-
|
-
|
| Fri 12th: |
815 *
|
63%
|
fat: 34.48g |
| |
protein: 21.71g |
| |
carbs: 109.12g |
|
-
|
-
|
| Thu 11th: |
1083 *
|
83%
|
fat: 46.24g |
| |
protein: 70.77g |
| |
carbs: 99.33g |
|
-
|
-
|
| Wed 10th: |
1042 *
|
80%
|
fat: 51.44g |
| |
protein: 36.27g |
| |
carbs: 113.90g |
|
2615*
|
1573
|
| Tue 9th: |
629 *
|
48%
|
fat: 25.27g |
| |
protein: 41.91g |
| |
carbs: 61.38g |
|
-
|
-
|
| Mon 8th: |
1050 *
|
81%
|
fat: 32.16g |
| |
protein: 82.87g |
| |
carbs: 109.44g |
|
2559*
|
1509
|
| Fri 5th: |
79 *
|
6%
|
fat: 0.00g |
| |
protein: 1.25g |
| |
carbs: 18.20g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
454 *
|
35%
|
fat: 24.02g |
| |
protein: 29.96g |
| |
carbs: 29.78g |
|
-
|
-
|
| Mon 11th: |
141 *
|
11%
|
fat: 0.70g |
| |
protein: 3.20g |
| |
carbs: 30.00g |
|
-
|
-
|
| November 2023 |
| Thu 2nd: |
189 *
|
15%
|
fat: 2.00g |
| |
protein: 27.60g |
| |
carbs: 15.20g |
|
-
|
-
|
| October 2023 |
| Wed 4th: |
1221 *
|
94%
|
fat: 56.87g |
| |
protein: 75.61g |
| |
carbs: 104.10g |
|
-
|
-
|
| Tue 3rd: |
797 *
|
44%
|
fat: 32.66g |
| |
protein: 70.65g |
| |
carbs: 56.29g |
|
-
|
-
|
| Mon 2nd: |
397 *
|
22%
|
fat: 13.30g |
| |
protein: 21.40g |
| |
carbs: 48.55g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
1026 *
|
57%
|
fat: 53.68g |
| |
protein: 40.63g |
| |
carbs: 101.28g |
|
-
|
-
|
