| July 2024 |
| June 2024 |
| Fri 21st: |
396 *
|
28%
|
fat: 14.04g |
| |
protein: 6.15g |
| |
carbs: 60.20g |
|
-
|
-
|
| Mon 17th: |
1836 *
|
131%
|
fat: 81.33g |
| |
protein: 95.04g |
| |
carbs: 171.77g |
|
-
|
-
|
| Fri 7th: |
201 *
|
14%
|
fat: 1.80g |
| |
protein: 24.05g |
| |
carbs: 19.27g |
|
-
|
-
|
| Thu 6th: |
1620 *
|
116%
|
fat: 92.51g |
| |
protein: 62.14g |
| |
carbs: 139.82g |
|
-
|
-
|
| Tue 4th: |
1568 *
|
112%
|
fat: 75.14g |
| |
protein: 91.33g |
| |
carbs: 119.63g |
|
-
|
-
|
| Mon 3rd: |
224 *
|
16%
|
fat: 2.63g |
| |
protein: 22.55g |
| |
carbs: 24.21g |
|
-
|
-
|
| Sun 2nd: |
921 *
|
66%
|
fat: 30.53g |
| |
protein: 43.55g |
| |
carbs: 110.63g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
272 *
|
19%
|
fat: 24.00g |
| |
protein: 4.40g |
| |
carbs: 8.90g |
|
-
|
-
|
| Mon 20th: |
632 *
|
45%
|
fat: 37.75g |
| |
protein: 9.38g |
| |
carbs: 61.00g |
|
-
|
-
|
| Tue 14th: |
594 *
|
42%
|
fat: 14.90g |
| |
protein: 19.00g |
| |
carbs: 93.10g |
|
-
|
-
|
| Sun 12th: |
421 *
|
30%
|
fat: 10.41g |
| |
protein: 11.57g |
| |
carbs: 72.85g |
|
-
|
-
|
| Fri 10th: |
1572 *
|
112%
|
fat: 107.64g |
| |
protein: 64.42g |
| |
carbs: 80.44g |
|
-
|
-
|
| Thu 9th: |
1690 *
|
121%
|
fat: 86.90g |
| |
protein: 77.14g |
| |
carbs: 136.41g |
|
-
|
-
|
| Tue 7th: |
2013 *
|
144%
|
fat: 98.41g |
| |
protein: 127.32g |
| |
carbs: 136.21g |
|
-
|
-
|
| Mon 6th: |
1104 *
|
79%
|
fat: 34.81g |
| |
protein: 30.62g |
| |
carbs: 152.49g |
|
-
|
-
|
| Sun 5th: |
806 *
|
58%
|
fat: 32.46g |
| |
protein: 68.04g |
| |
carbs: 56.63g |
|
-
|
-
|
| Sat 4th: |
1492 *
|
107%
|
fat: 76.09g |
| |
protein: 80.47g |
| |
carbs: 119.29g |
|
-
|
-
|
| Fri 3rd: |
1376 *
|
98%
|
fat: 63.28g |
| |
protein: 44.12g |
| |
carbs: 148.55g |
|
-
|
-
|
| Thu 2nd: |
1507 *
|
108%
|
fat: 91.14g |
| |
protein: 76.39g |
| |
carbs: 102.48g |
|
-
|
-
|
