| April 2024 |
| Thu 4th: |
326 *
|
15%
|
fat: 14.88g |
| |
protein: 6.63g |
| |
carbs: 41.67g |
|
-
|
-
|
| January 2024 |
| Mon 15th: |
1669 *
|
76%
|
fat: 53.40g |
| |
protein: 63.01g |
| |
carbs: 178.29g |
|
-
|
-
|
| Thu 11th: |
1367 *
|
62%
|
fat: 66.82g |
| |
protein: 38.57g |
| |
carbs: 151.45g |
|
-
|
-
|
| Wed 10th: |
2151 *
|
98%
|
fat: 107.06g |
| |
protein: 98.08g |
| |
carbs: 200.80g |
|
-
|
-
|
| Tue 9th: |
2425 *
|
110%
|
fat: 101.39g |
| |
protein: 60.96g |
| |
carbs: 324.33g |
|
-
|
-
|
| Mon 8th: |
2080 *
|
95%
|
fat: 82.17g |
| |
protein: 73.13g |
| |
carbs: 265.88g |
|
-
|
-
|
| Sun 7th: |
2316 *
|
105%
|
fat: 93.06g |
| |
protein: 88.97g |
| |
carbs: 280.18g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
535 *
|
27%
|
fat: 28.86g |
| |
protein: 22.23g |
| |
carbs: 47.02g |
|
-
|
-
|
| Fri 28th: |
1499 *
|
75%
|
fat: 41.34g |
| |
protein: 34.01g |
| |
carbs: 249.66g |
|
-
|
-
|
| Thu 27th: |
1951 *
|
98%
|
fat: 48.93g |
| |
protein: 86.01g |
| |
carbs: 294.77g |
|
-
|
-
|
| Fri 21st: |
2395 *
|
120%
|
fat: 90.39g |
| |
protein: 90.22g |
| |
carbs: 313.00g |
|
-
|
-
|
| Thu 20th: |
1821 *
|
91%
|
fat: 76.00g |
| |
protein: 68.13g |
| |
carbs: 221.81g |
|
-
|
-
|
| Wed 12th: |
1356 *
|
68%
|
fat: 41.73g |
| |
protein: 32.03g |
| |
carbs: 215.89g |
|
-
|
-
|
| Sat 8th: |
808 *
|
40%
|
fat: 27.00g |
| |
protein: 5.26g |
| |
carbs: 135.03g |
|
-
|
-
|
| Fri 7th: |
2020 *
|
101%
|
fat: 80.14g |
| |
protein: 67.42g |
| |
carbs: 259.79g |
|
-
|
-
|
| Thu 6th: |
2039 *
|
102%
|
fat: 101.99g |
| |
protein: 81.99g |
| |
carbs: 191.99g |
|
-
|
-
|
| Wed 5th: |
1203 *
|
60%
|
fat: 43.08g |
| |
protein: 34.29g |
| |
carbs: 159.93g |
|
-
|
-
|
| Tue 4th: |
1468 *
|
73%
|
fat: 62.19g |
| |
protein: 33.43g |
| |
carbs: 194.00g |
|
-
|
-
|
| Mon 3rd: |
1511 *
|
76%
|
fat: 56.44g |
| |
protein: 56.99g |
| |
carbs: 197.69g |
|
-
|
-
|
| Sun 2nd: |
2008 *
|
100%
|
fat: 92.43g |
| |
protein: 85.78g |
| |
carbs: 208.91g |
|
3991*
|
 1983
|
