| April 2022 |
| Wed 6th: |
396 *
|
26%
|
fat: 18.34g |
| |
protein: 45.97g |
| |
carbs: 8.60g |
|
-
|
-
|
| Tue 5th: |
436 *
|
29%
|
fat: 18.06g |
| |
protein: 46.76g |
| |
carbs: 18.97g |
|
2099*
|
 1663
|
| Sun 3rd: |
375 *
|
25%
|
fat: 24.02g |
| |
protein: 14.33g |
| |
carbs: 27.00g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
841 *
|
56%
|
fat: 52.93g |
| |
protein: 49.62g |
| |
carbs: 45.38g |
|
-
|
-
|
| Mon 28th: |
319 *
|
21%
|
fat: 15.58g |
| |
protein: 3.87g |
| |
carbs: 45.99g |
|
-
|
-
|
| Fri 25th: |
773 *
|
52%
|
fat: 29.59g |
| |
protein: 54.26g |
| |
carbs: 72.80g |
|
-
|
-
|
| August 2021 |
| Thu 12th: |
1605 *
|
107%
|
fat: 82.04g |
| |
protein: 62.23g |
| |
carbs: 164.69g |
|
1880*
|
275
|
| Mon 9th: |
-
|
-
|
|
1960*
|
-
|
| July 2021 |
| Fri 30th: |
1318 *
|
88%
|
fat: 55.02g |
| |
protein: 41.26g |
| |
carbs: 169.39g |
|
-
|
-
|
| Thu 29th: |
565 *
|
38%
|
fat: 26.20g |
| |
protein: 23.42g |
| |
carbs: 60.88g |
|
1828*
|
1263
|
| Tue 27th: |
1072 *
|
71%
|
fat: 55.55g |
| |
protein: 70.72g |
| |
carbs: 70.78g |
|
1897*
|
825
|
| Sun 25th: |
854 *
|
57%
|
fat: 35.27g |
| |
protein: 57.69g |
| |
carbs: 53.83g |
|
-
|
-
|
| Fri 23rd: |
959
|
64%
|
fat: 37.57g |
| |
protein: 50.03g |
| |
carbs: 110.38g |
|
1934*
|
975
|
| Thu 22nd: |
1508 *
|
101%
|
fat: 53.90g |
| |
protein: 55.19g |
| |
carbs: 195.76g |
|
-
|
-
|
| Wed 21st: |
1000 *
|
67%
|
fat: 62.01g |
| |
protein: 60.67g |
| |
carbs: 51.72g |
|
-
|
-
|
| Tue 20th: |
1203 *
|
80%
|
fat: 62.58g |
| |
protein: 60.95g |
| |
carbs: 73.35g |
|
-
|
-
|
| Mon 19th: |
1019 *
|
68%
|
fat: 39.64g |
| |
protein: 50.38g |
| |
carbs: 116.79g |
|
-
|
-
|
| Sun 18th: |
1056 *
|
70%
|
fat: 43.19g |
| |
protein: 74.01g |
| |
carbs: 102.30g |
|
-
|
-
|
| Sat 17th: |
1009
|
67%
|
fat: 38.11g |
| |
protein: 57.85g |
| |
carbs: 109.57g |
|
-
|
-
|
| Fri 16th: |
982 *
|
65%
|
fat: 27.63g |
| |
protein: 74.09g |
| |
carbs: 76.07g |
|
1971*
|
989
|
| Thu 15th: |
1125 *
|
75%
|
fat: 56.84g |
| |
protein: 49.58g |
| |
carbs: 110.91g |
|
-
|
-
|
