| November 2013 |
| Tue 12th: |
190 *
|
13%
|
fat: 2.29g |
| |
protein: 6.18g |
| |
carbs: 37.81g |
|
-
|
-
|
| Sat 9th: |
635 *
|
42%
|
fat: 26.01g |
| |
protein: 25.81g |
| |
carbs: 85.36g |
|
-
|
-
|
| October 2013 |
| Mon 28th: |
1597 *
|
106%
|
fat: 64.69g |
| |
protein: 32.86g |
| |
carbs: 214.05g |
|
-
|
-
|
| Tue 22nd: |
1336 *
|
89%
|
fat: 65.60g |
| |
protein: 35.52g |
| |
carbs: 163.30g |
|
-
|
-
|
| Fri 11th: |
1831 *
|
122%
|
fat: 67.14g |
| |
protein: 45.38g |
| |
carbs: 265.23g |
|
-
|
-
|
| Thu 10th: |
954 *
|
64%
|
fat: 36.27g |
| |
protein: 30.34g |
| |
carbs: 127.30g |
|
-
|
-
|
| September 2013 |
| Sat 28th: |
840 *
|
56%
|
fat: 30.00g |
| |
protein: 20.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Wed 18th: |
851 *
|
57%
|
fat: 32.70g |
| |
protein: 18.13g |
| |
carbs: 122.97g |
|
-
|
-
|
| Sun 8th: |
865 *
|
58%
|
fat: 36.26g |
| |
protein: 49.85g |
| |
carbs: 99.49g |
|
-
|
-
|
| Fri 6th: |
848 *
|
57%
|
fat: 31.68g |
| |
protein: 35.34g |
| |
carbs: 115.12g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
1040 *
|
69%
|
fat: 52.00g |
| |
protein: 28.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Fri 30th: |
690 *
|
46%
|
fat: 40.36g |
| |
protein: 22.55g |
| |
carbs: 61.28g |
|
-
|
-
|
| Thu 29th: |
1065 *
|
71%
|
fat: 37.00g |
| |
protein: 41.50g |
| |
carbs: 148.00g |
|
-
|
-
|
| Wed 28th: |
787 *
|
52%
|
fat: 19.35g |
| |
protein: 45.20g |
| |
carbs: 105.97g |
|
-
|
-
|
| Mon 26th: |
1594 *
|
106%
|
fat: 60.36g |
| |
protein: 69.88g |
| |
carbs: 197.17g |
|
-
|
-
|
| Sun 25th: |
1440 *
|
96%
|
fat: 57.36g |
| |
protein: 42.40g |
| |
carbs: 201.26g |
|
1569*
|
 129
|
| Sat 24th: |
1503 *
|
100%
|
fat: 44.81g |
| |
protein: 44.62g |
| |
carbs: 235.15g |
|
1405*
|
 98
|
| Fri 23rd: |
1361 *
|
91%
|
fat: 44.72g |
| |
protein: 68.52g |
| |
carbs: 163.30g |
|
1480*
|
119
|
| Thu 22nd: |
706 *
|
47%
|
fat: 29.34g |
| |
protein: 20.53g |
| |
carbs: 99.54g |
|
-
|
-
|
