| June 2024 |
| Thu 6th: |
715 *
|
48%
|
fat: 46.00g |
| |
protein: 19.43g |
| |
carbs: 58.56g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1354 *
|
90%
|
fat: 63.14g |
| |
protein: 94.28g |
| |
carbs: 119.07g |
|
-
|
-
|
| Fri 24th: |
455 *
|
30%
|
fat: 23.70g |
| |
protein: 26.47g |
| |
carbs: 36.62g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
1494 *
|
100%
|
fat: 108.58g |
| |
protein: 40.56g |
| |
carbs: 87.16g |
|
-
|
-
|
| Tue 23rd: |
1557 *
|
104%
|
fat: 71.56g |
| |
protein: 77.80g |
| |
carbs: 156.31g |
|
-
|
-
|
| March 2024 |
| Wed 6th: |
1220 *
|
81%
|
fat: 53.06g |
| |
protein: 70.87g |
| |
carbs: 111.21g |
|
-
|
-
|
| Tue 5th: |
1233 *
|
82%
|
fat: 64.26g |
| |
protein: 63.16g |
| |
carbs: 104.00g |
|
-
|
-
|
| Mon 4th: |
719 *
|
48%
|
fat: 40.41g |
| |
protein: 37.19g |
| |
carbs: 51.08g |
|
-
|
-
|
| Sun 3rd: |
1190 *
|
79%
|
fat: 68.70g |
| |
protein: 28.88g |
| |
carbs: 113.92g |
|
-
|
-
|
| Fri 1st: |
1260 *
|
84%
|
fat: 75.83g |
| |
protein: 55.06g |
| |
carbs: 89.52g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1491 *
|
99%
|
fat: 84.62g |
| |
protein: 141.38g |
| |
carbs: 120.35g |
|
-
|
-
|
| Wed 28th: |
913 *
|
61%
|
fat: 43.87g |
| |
protein: 77.13g |
| |
carbs: 75.55g |
|
-
|
-
|
| Tue 27th: |
1591 *
|
106%
|
fat: 87.16g |
| |
protein: 109.87g |
| |
carbs: 116.47g |
|
-
|
-
|
| Mon 26th: |
1342 *
|
89%
|
fat: 55.28g |
| |
protein: 80.00g |
| |
carbs: 128.55g |
|
-
|
-
|
| Sun 25th: |
1341 *
|
89%
|
fat: 70.45g |
| |
protein: 77.73g |
| |
carbs: 102.85g |
|
-
|
-
|
| Sat 24th: |
1475 *
|
98%
|
fat: 99.86g |
| |
protein: 64.21g |
| |
carbs: 79.75g |
|
-
|
-
|
| Fri 23rd: |
1717 *
|
114%
|
fat: 106.17g |
| |
protein: 80.23g |
| |
carbs: 111.64g |
|
-
|
-
|
| Thu 22nd: |
1038 *
|
69%
|
fat: 60.23g |
| |
protein: 67.86g |
| |
carbs: 53.32g |
|
-
|
-
|
| Wed 21st: |
1319 *
|
88%
|
fat: 66.15g |
| |
protein: 100.08g |
| |
carbs: 77.63g |
|
-
|
-
|
| Tue 20th: |
1325 *
|
88%
|
fat: 67.26g |
| |
protein: 60.52g |
| |
carbs: 116.63g |
|
-
|
-
|
