| September 2024 |
| Tue 10th: |
1870 *
|
156%
|
fat: 68.77g |
| |
protein: 58.13g |
| |
carbs: 218.58g |
|
-
|
-
|
| Mon 9th: |
691 *
|
58%
|
fat: 26.91g |
| |
protein: 34.90g |
| |
carbs: 75.17g |
|
-
|
-
|
| Sun 8th: |
992 *
|
83%
|
fat: 28.69g |
| |
protein: 30.76g |
| |
carbs: 149.38g |
|
-
|
-
|
| Sat 7th: |
1754 *
|
146%
|
fat: 56.45g |
| |
protein: 56.40g |
| |
carbs: 213.61g |
|
463*
|
 1291
|
| Fri 6th: |
2686 *
|
224%
|
fat: 96.24g |
| |
protein: 88.57g |
| |
carbs: 322.78g |
|
1372*
|
1314
|
| Thu 5th: |
1394 *
|
116%
|
fat: 43.14g |
| |
protein: 54.28g |
| |
carbs: 117.93g |
|
131*
|
1263
|
| Wed 4th: |
1575 *
|
131%
|
fat: 57.26g |
| |
protein: 58.29g |
| |
carbs: 205.53g |
|
1425*
|
150
|
| Tue 3rd: |
1736 *
|
145%
|
fat: 62.12g |
| |
protein: 63.19g |
| |
carbs: 234.98g |
|
1309*
|
427
|
| Mon 2nd: |
1947 *
|
162%
|
fat: 59.02g |
| |
protein: 93.16g |
| |
carbs: 258.30g |
|
1493*
|
454
|
| Sun 1st: |
1818 *
|
152%
|
fat: 82.21g |
| |
protein: 101.16g |
| |
carbs: 170.13g |
|
1553*
|
265
|
| August 2024 |
| Sat 31st: |
1592 *
|
133%
|
fat: 68.42g |
| |
protein: 45.53g |
| |
carbs: 201.79g |
|
1545*
|
47
|
| Fri 30th: |
1220 *
|
102%
|
fat: 66.57g |
| |
protein: 40.11g |
| |
carbs: 114.31g |
|
-
|
-
|
| Thu 29th: |
1935 *
|
161%
|
fat: 80.10g |
| |
protein: 127.93g |
| |
carbs: 170.87g |
|
-
|
-
|
| Wed 28th: |
1291 *
|
108%
|
fat: 31.87g |
| |
protein: 45.39g |
| |
carbs: 213.53g |
|
-
|
-
|
| Tue 27th: |
2677 *
|
223%
|
fat: 117.86g |
| |
protein: 81.42g |
| |
carbs: 318.37g |
|
-
|
-
|
| Mon 26th: |
1487 *
|
124%
|
fat: 65.66g |
| |
protein: 53.01g |
| |
carbs: 129.59g |
|
-
|
-
|
| Sat 24th: |
2319 *
|
193%
|
fat: 113.61g |
| |
protein: 66.30g |
| |
carbs: 209.07g |
|
-
|
-
|
| Fri 23rd: |
1670 *
|
139%
|
fat: 56.88g |
| |
protein: 48.78g |
| |
carbs: 197.43g |
|
-
|
-
|
| Thu 22nd: |
2045 *
|
170%
|
fat: 91.32g |
| |
protein: 66.94g |
| |
carbs: 195.03g |
|
-
|
-
|
| Wed 21st: |
342 *
|
28%
|
fat: 11.92g |
| |
protein: 6.44g |
| |
carbs: 55.02g |
|
884*
|
 542
|
