| November 2021 |
| Fri 26th: |
140 *
|
11%
|
fat: 0.40g |
| |
protein: 4.60g |
| |
carbs: 29.04g |
|
-
|
-
|
| Sat 6th: |
1408 *
|
106%
|
fat: 67.24g |
| |
protein: 101.02g |
| |
carbs: 106.53g |
|
-
|
-
|
| Fri 5th: |
1312 *
|
98%
|
fat: 47.37g |
| |
protein: 100.61g |
| |
carbs: 126.05g |
|
-
|
-
|
| Thu 4th: |
1879 *
|
141%
|
fat: 49.50g |
| |
protein: 92.71g |
| |
carbs: 140.08g |
|
-
|
-
|
| Wed 3rd: |
1405 *
|
105%
|
fat: 65.60g |
| |
protein: 100.16g |
| |
carbs: 111.72g |
|
-
|
-
|
| October 2021 |
| Sun 17th: |
241 *
|
18%
|
fat: 1.85g |
| |
protein: 5.09g |
| |
carbs: 49.61g |
|
-
|
-
|
| Wed 13th: |
836 *
|
63%
|
fat: 42.06g |
| |
protein: 89.66g |
| |
carbs: 26.60g |
|
-
|
-
|
| September 2021 |
| Wed 29th: |
1238 *
|
93%
|
fat: 59.75g |
| |
protein: 91.24g |
| |
carbs: 88.79g |
|
-
|
-
|
| Tue 28th: |
534 *
|
40%
|
fat: 22.18g |
| |
protein: 48.54g |
| |
carbs: 46.15g |
|
-
|
-
|
| Mon 27th: |
1064 *
|
80%
|
fat: 48.89g |
| |
protein: 66.06g |
| |
carbs: 90.85g |
|
-
|
-
|
