| July 2024 |
| Thu 25th: |
1430 *
|
89%
|
fat: 53.00g |
| |
protein: 90.84g |
| |
carbs: 143.15g |
|
-
|
-
|
| Wed 17th: |
1921 *
|
120%
|
fat: 46.44g |
| |
protein: 77.28g |
| |
carbs: 230.13g |
|
-
|
-
|
| Mon 15th: |
462 *
|
29%
|
fat: 25.93g |
| |
protein: 25.00g |
| |
carbs: 38.17g |
|
-
|
-
|
| Wed 3rd: |
237 *
|
15%
|
fat: 13.75g |
| |
protein: 4.94g |
| |
carbs: 25.19g |
|
-
|
-
|
| Tue 2nd: |
1398 *
|
87%
|
fat: 65.04g |
| |
protein: 100.47g |
| |
carbs: 110.86g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
1590 *
|
99%
|
fat: 44.40g |
| |
protein: 151.30g |
| |
carbs: 161.00g |
|
-
|
-
|
| Wed 26th: |
1124 *
|
70%
|
fat: 32.50g |
| |
protein: 80.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Tue 18th: |
1496 *
|
94%
|
fat: 44.77g |
| |
protein: 88.03g |
| |
carbs: 190.54g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
142 *
|
9%
|
fat: 2.14g |
| |
protein: 1.67g |
| |
carbs: 32.89g |
|
-
|
-
|
| Tue 28th: |
1366 *
|
85%
|
fat: 60.17g |
| |
protein: 64.86g |
| |
carbs: 139.39g |
|
-
|
-
|
| March 2024 |
| Thu 14th: |
1634 *
|
102%
|
fat: 56.82g |
| |
protein: 80.51g |
| |
carbs: 191.85g |
|
-
|
-
|
| February 2024 |
| Tue 20th: |
1250 *
|
78%
|
fat: 42.29g |
| |
protein: 49.71g |
| |
carbs: 172.61g |
|
-
|
-
|
| January 2024 |
| Tue 9th: |
268 *
|
17%
|
fat: 8.56g |
| |
protein: 11.99g |
| |
carbs: 31.58g |
|
-
|
-
|
| December 2023 |
| Mon 11th: |
465 *
|
29%
|
fat: 17.49g |
| |
protein: 10.36g |
| |
carbs: 66.38g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
641 *
|
40%
|
fat: 25.18g |
| |
protein: 36.14g |
| |
carbs: 70.47g |
|
-
|
-
|
| Tue 21st: |
2225 *
|
139%
|
fat: 73.91g |
| |
protein: 88.45g |
| |
carbs: 298.13g |
|
-
|
-
|
| Fri 17th: |
1788 *
|
112%
|
fat: 44.45g |
| |
protein: 101.75g |
| |
carbs: 239.09g |
|
-
|
-
|
| Wed 15th: |
1221 *
|
76%
|
fat: 47.03g |
| |
protein: 77.96g |
| |
carbs: 124.00g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
2020 *
|
126%
|
fat: 75.44g |
| |
protein: 110.93g |
| |
carbs: 221.49g |
|
-
|
-
|
| Mon 30th: |
1860 *
|
116%
|
fat: 54.53g |
| |
protein: 108.60g |
| |
carbs: 228.19g |
|
-
|
-
|
