| April 2024 |
| Sat 27th: |
414 *
|
34%
|
fat: 20.42g |
| |
protein: 14.18g |
| |
carbs: 44.13g |
|
-
|
-
|
| February 2024 |
| Thu 1st: |
558 *
|
46%
|
fat: 28.97g |
| |
protein: 10.88g |
| |
carbs: 61.28g |
|
-
|
-
|
| March 2023 |
| Mon 6th: |
690 *
|
58%
|
fat: 26.08g |
| |
protein: 17.32g |
| |
carbs: 100.44g |
|
-
|
-
|
| Sun 5th: |
142 *
|
12%
|
fat: 6.98g |
| |
protein: 16.88g |
| |
carbs: 0.60g |
|
-
|
-
|
| Sat 4th: |
948 *
|
79%
|
fat: 42.14g |
| |
protein: 52.82g |
| |
carbs: 88.07g |
|
-
|
-
|
| Fri 3rd: |
1062 *
|
88%
|
fat: 30.98g |
| |
protein: 40.49g |
| |
carbs: 147.87g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
740 *
|
62%
|
fat: 20.00g |
| |
protein: 35.31g |
| |
carbs: 104.26g |
|
-
|
-
|
| Mon 27th: |
453 *
|
38%
|
fat: 27.64g |
| |
protein: 33.74g |
| |
carbs: 16.06g |
|
-
|
-
|
| Fri 24th: |
740 *
|
62%
|
fat: 38.16g |
| |
protein: 36.73g |
| |
carbs: 58.93g |
|
-
|
-
|
| Fri 3rd: |
596 *
|
50%
|
fat: 38.59g |
| |
protein: 25.82g |
| |
carbs: 38.73g |
|
-
|
-
|
| Wed 1st: |
776 *
|
65%
|
fat: 29.16g |
| |
protein: 41.29g |
| |
carbs: 86.94g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
961 *
|
80%
|
fat: 46.29g |
| |
protein: 30.44g |
| |
carbs: 109.59g |
|
-
|
-
|
| Sun 29th: |
834 *
|
70%
|
fat: 42.96g |
| |
protein: 56.34g |
| |
carbs: 52.52g |
|
-
|
-
|
| Mon 23rd: |
680 *
|
57%
|
fat: 35.73g |
| |
protein: 23.52g |
| |
carbs: 63.87g |
|
-
|
-
|
| June 2022 |
| Wed 22nd: |
412 *
|
34%
|
fat: 16.52g |
| |
protein: 15.75g |
| |
carbs: 47.52g |
|
-
|
-
|
| Tue 21st: |
620 *
|
52%
|
fat: 33.28g |
| |
protein: 19.18g |
| |
carbs: 61.63g |
|
-
|
-
|
| Sun 19th: |
1091 *
|
91%
|
fat: 47.79g |
| |
protein: 93.86g |
| |
carbs: 65.67g |
|
-
|
-
|
| Tue 14th: |
884 *
|
74%
|
fat: 38.86g |
| |
protein: 43.50g |
| |
carbs: 89.03g |
|
-
|
-
|
| Mon 13th: |
846 *
|
70%
|
fat: 34.04g |
| |
protein: 37.54g |
| |
carbs: 96.36g |
|
-
|
-
|
| Sun 12th: |
305 *
|
25%
|
fat: 6.43g |
| |
protein: 15.31g |
| |
carbs: 45.83g |
|
-
|
-
|
