| August 2024 |
| Fri 9th: |
309 *
|
31%
|
fat: 5.94g |
| |
protein: 8.79g |
| |
carbs: 53.56g |
|
-
|
-
|
| Sun 4th: |
442 *
|
44%
|
fat: 26.95g |
| |
protein: 18.66g |
| |
carbs: 30.94g |
|
-
|
-
|
| July 2024 |
| Wed 24th: |
830 *
|
83%
|
fat: 30.10g |
| |
protein: 19.54g |
| |
carbs: 125.65g |
|
-
|
-
|
| Mon 22nd: |
358 *
|
36%
|
fat: 13.59g |
| |
protein: 16.70g |
| |
carbs: 45.30g |
|
-
|
-
|
| Thu 18th: |
391 *
|
39%
|
fat: 18.27g |
| |
protein: 22.66g |
| |
carbs: 29.92g |
|
-
|
-
|
| Mon 1st: |
382 *
|
38%
|
fat: 10.85g |
| |
protein: 19.22g |
| |
carbs: 49.44g |
|
-
|
-
|
| June 2024 |
| Sat 15th: |
157 *
|
16%
|
fat: 5.49g |
| |
protein: 4.90g |
| |
carbs: 23.95g |
|
-
|
-
|
| Fri 14th: |
255 *
|
26%
|
fat: 6.82g |
| |
protein: 7.93g |
| |
carbs: 39.70g |
|
-
|
-
|
| January 2024 |
| Mon 15th: |
513 *
|
51%
|
fat: 28.43g |
| |
protein: 19.13g |
| |
carbs: 47.46g |
|
-
|
-
|
| Sun 14th: |
728 *
|
73%
|
fat: 29.38g |
| |
protein: 20.56g |
| |
carbs: 96.94g |
|
-
|
-
|
| June 2023 |
| Wed 14th: |
166 *
|
17%
|
fat: 3.23g |
| |
protein: 5.26g |
| |
carbs: 29.67g |
|
-
|
-
|
| Sat 3rd: |
1021 *
|
102%
|
fat: 46.97g |
| |
protein: 40.32g |
| |
carbs: 107.97g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
380 *
|
38%
|
fat: 26.46g |
| |
protein: 24.94g |
| |
carbs: 10.46g |
|
-
|
-
|
| Mon 29th: |
517 *
|
52%
|
fat: 27.70g |
| |
protein: 20.40g |
| |
carbs: 45.23g |
|
-
|
-
|
| Sun 28th: |
311 *
|
31%
|
fat: 21.15g |
| |
protein: 13.84g |
| |
carbs: 15.33g |
|
-
|
-
|
| Sat 27th: |
747 *
|
75%
|
fat: 35.53g |
| |
protein: 23.69g |
| |
carbs: 86.27g |
|
-
|
-
|
| Fri 26th: |
649 *
|
65%
|
fat: 20.76g |
| |
protein: 24.93g |
| |
carbs: 96.20g |
|
-
|
-
|
| Sun 21st: |
225 *
|
23%
|
fat: 17.00g |
| |
protein: 9.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Tue 16th: |
90 *
|
9%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 10th: |
1238 *
|
124%
|
fat: 48.96g |
| |
protein: 54.19g |
| |
carbs: 144.22g |
|
-
|
-
|
