| September 2024 |
| Fri 13th: |
2015 *
|
84%
|
fat: 75.22g |
| |
protein: 123.59g |
| |
carbs: 198.94g |
|
-
|
-
|
| Thu 12th: |
2346 *
|
98%
|
fat: 97.45g |
| |
protein: 105.73g |
| |
carbs: 229.18g |
|
4865*
|
 2519
|
| Wed 11th: |
2616 *
|
109%
|
fat: 100.15g |
| |
protein: 119.26g |
| |
carbs: 297.25g |
|
4984*
|
2368
|
| Tue 10th: |
1957 *
|
82%
|
fat: 51.84g |
| |
protein: 130.92g |
| |
carbs: 243.20g |
|
4797*
|
2840
|
| Mon 9th: |
1923 *
|
80%
|
fat: 58.88g |
| |
protein: 101.34g |
| |
carbs: 245.84g |
|
-
|
-
|
| Sun 8th: |
1974 *
|
82%
|
fat: 72.67g |
| |
protein: 115.50g |
| |
carbs: 208.46g |
|
-
|
-
|
| Sat 7th: |
1881 *
|
78%
|
fat: 60.35g |
| |
protein: 81.64g |
| |
carbs: 247.76g |
|
-
|
-
|
| Fri 6th: |
2081
|
87%
|
fat: 84.77g |
| |
protein: 95.64g |
| |
carbs: 234.12g |
|
-
|
-
|
| Thu 5th: |
1853
|
77%
|
fat: 68.30g |
| |
protein: 93.16g |
| |
carbs: 213.37g |
|
-
|
-
|
| Wed 4th: |
2289
|
95%
|
fat: 65.85g |
| |
protein: 161.24g |
| |
carbs: 252.01g |
|
5120*
|
2831
|
| Tue 3rd: |
1851 *
|
77%
|
fat: 67.25g |
| |
protein: 120.70g |
| |
carbs: 190.66g |
|
4907*
|
3056
|
| Mon 2nd: |
1747 *
|
73%
|
fat: 64.86g |
| |
protein: 73.22g |
| |
carbs: 208.09g |
|
-
|
-
|
| Sun 1st: |
2197 *
|
92%
|
fat: 95.05g |
| |
protein: 69.54g |
| |
carbs: 258.06g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2155
|
90%
|
fat: 84.56g |
| |
protein: 112.59g |
| |
carbs: 225.43g |
|
-
|
-
|
| Fri 30th: |
2895 *
|
121%
|
fat: 113.63g |
| |
protein: 143.51g |
| |
carbs: 312.85g |
|
-
|
-
|
| Thu 29th: |
1626 *
|
68%
|
fat: 44.11g |
| |
protein: 90.77g |
| |
carbs: 205.18g |
|
-
|
-
|
| Wed 28th: |
2098
|
87%
|
fat: 77.15g |
| |
protein: 102.59g |
| |
carbs: 253.21g |
|
-
|
-
|
| Tue 27th: |
1993 *
|
83%
|
fat: 77.25g |
| |
protein: 84.29g |
| |
carbs: 243.93g |
|
-
|
-
|
| Mon 26th: |
2066
|
86%
|
fat: 65.30g |
| |
protein: 99.21g |
| |
carbs: 269.52g |
|
4961*
|
2895
|
| Sun 25th: |
1668 *
|
70%
|
fat: 74.87g |
| |
protein: 96.46g |
| |
carbs: 158.36g |
|
5268*
|
3600
|
