Еленапрекрасная1967's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 29th: 745 * 47%
fat: 32.83g
|
protein: 23.02g
|
carbs: 90.33g
- -
Fri 28th: 2080 * 130%
fat: 85.24g
|
protein: 78.13g
|
carbs: 248.68g
- -
Thu 27th: 841 * 53%
fat: 15.09g
|
protein: 21.08g
|
carbs: 150.27g
- -
Wed 26th: 1314 * 82%
fat: 74.87g
|
protein: 36.09g
|
carbs: 120.47g
- -
Tue 25th: 1747 * 109%
fat: 70.86g
|
protein: 51.77g
|
carbs: 229.92g
- -
Mon 24th: 1484 * 93%
fat: 83.46g
|
protein: 61.72g
|
carbs: 115.30g
- -
Sun 23rd: 583 * 36%
fat: 14.09g
|
protein: 25.93g
|
carbs: 103.57g
- -
Sat 22nd: 1587 * 99%
fat: 61.68g
|
protein: 63.97g
|
carbs: 210.40g
- -
Thu 20th: 1398 * 87%
fat: 88.85g
|
protein: 52.57g
|
carbs: 95.01g
- -
Wed 19th: 1319 * 82%
fat: 73.70g
|
protein: 57.57g
|
carbs: 108.72g
- -
Tue 18th: 1590 * 99%
fat: 74.10g
|
protein: 61.03g
|
carbs: 158.53g
- -
Mon 17th: 1743 * 109%
fat: 89.71g
|
protein: 58.30g
|
carbs: 175.10g
- -
Sun 16th: 315 * 20%
fat: 27.60g
|
protein: 3.12g
|
carbs: 12.46g
- -
Sat 15th: 933 * 58%
fat: 41.01g
|
protein: 34.11g
|
carbs: 108.61g
- -
Fri 14th: 1539 * 96%
fat: 75.20g
|
protein: 49.37g
|
carbs: 169.76g
- -
Thu 13th: 1853 * 116%
fat: 102.85g
|
protein: 49.16g
|
carbs: 185.29g
- -
Wed 12th: 2125 * 133%
fat: 114.33g
|
protein: 66.55g
|
carbs: 159.97g
- -
Tue 11th: 1362 * 85%
fat: 53.23g
|
protein: 60.07g
|
carbs: 168.28g
- -
Mon 10th: 1603 * 100%
fat: 65.85g
|
protein: 79.66g
|
carbs: 183.59g
- -
Sun 9th: 1778 * 111%
fat: 55.34g
|
protein: 67.68g
|
carbs: 256.96g
- -

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