Еленапрекрасная1967's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sat 3rd: 2194 * 137%
fat: 108.28g
|
protein: 75.79g
|
carbs: 245.56g
- -
Fri 2nd: 1806 * 113%
fat: 67.55g
|
protein: 42.09g
|
carbs: 236.26g
- -
Thu 1st: 1674 * 105%
fat: 81.83g
|
protein: 83.77g
|
carbs: 136.64g
- -
July 2024
Wed 31st: 1299 * 81%
fat: 59.95g
|
protein: 65.45g
|
carbs: 124.25g
- -
Tue 30th: 2298 * 144%
fat: 112.69g
|
protein: 89.57g
|
carbs: 235.16g
- -
Mon 29th: 1720 * 108%
fat: 74.24g
|
protein: 75.77g
|
carbs: 190.83g
- -
Sun 28th: 2261 * 141%
fat: 114.44g
|
protein: 119.49g
|
carbs: 192.69g
- -
Sat 27th: 1719 * 107%
fat: 86.40g
|
protein: 60.44g
|
carbs: 153.43g
- -
Fri 26th: 1564 * 98%
fat: 57.70g
|
protein: 64.21g
|
carbs: 178.65g
- -
Thu 25th: 1542 * 96%
fat: 51.94g
|
protein: 72.91g
|
carbs: 209.87g
- -
Wed 24th: 1642 * 103%
fat: 76.23g
|
protein: 46.51g
|
carbs: 170.73g
- -
Tue 23rd: 611 * 38%
fat: 26.59g
|
protein: 27.65g
|
carbs: 68.31g
- -
Sat 20th: 1138 * 71%
fat: 41.47g
|
protein: 43.01g
|
carbs: 150.09g
- -
Fri 19th: 1428 * 89%
fat: 59.68g
|
protein: 62.52g
|
carbs: 165.16g
- -
Thu 18th: 782 * 49%
fat: 36.11g
|
protein: 37.65g
|
carbs: 79.44g
- -
Wed 17th: 1626 * 102%
fat: 70.23g
|
protein: 92.09g
|
carbs: 179.07g
- -
Tue 16th: 1971 * 123%
fat: 63.20g
|
protein: 101.57g
|
carbs: 279.30g
- -
Mon 15th: 947 * 59%
fat: 34.25g
|
protein: 24.26g
|
carbs: 133.66g
- -
Sun 14th: 1958 * 122%
fat: 70.70g
|
protein: 61.72g
|
carbs: 252.94g
- -
Sat 13th: 2428 * 152%
fat: 122.68g
|
protein: 85.71g
|
carbs: 252.67g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.