Еленапрекрасная1967's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Tue 13th: 818 * 51%
fat: 43.96g
|
protein: 34.46g
|
carbs: 69.68g
- -
Mon 12th: 1817 * 114%
fat: 85.64g
|
protein: 61.85g
|
carbs: 170.12g
- -
Sun 11th: 116 * 7%
fat: 9.80g
|
protein: 5.40g
|
carbs: 1.70g
- -
Sat 10th: 2107 * 132%
fat: 82.25g
|
protein: 56.36g
|
carbs: 264.79g
- -
Fri 9th: 1977 * 124%
fat: 92.71g
|
protein: 100.87g
|
carbs: 186.63g
- -
Thu 8th: 1772 * 111%
fat: 89.52g
|
protein: 49.05g
|
carbs: 198.21g
- -
Wed 7th: 1353 * 85%
fat: 38.29g
|
protein: 45.35g
|
carbs: 182.65g
- -
Tue 6th: 2058 * 129%
fat: 75.65g
|
protein: 93.97g
|
carbs: 258.71g
- -
Sun 4th: 1596 * 100%
fat: 94.75g
|
protein: 56.40g
|
carbs: 130.38g
- -
Sat 3rd: 2194 * 137%
fat: 108.28g
|
protein: 75.79g
|
carbs: 245.56g
- -
Fri 2nd: 1806 * 113%
fat: 67.55g
|
protein: 42.09g
|
carbs: 236.26g
- -
Thu 1st: 1674 * 105%
fat: 81.83g
|
protein: 83.77g
|
carbs: 136.64g
- -
July 2024
Wed 31st: 1299 * 81%
fat: 59.95g
|
protein: 65.45g
|
carbs: 124.25g
- -
Tue 30th: 2298 * 144%
fat: 112.69g
|
protein: 89.57g
|
carbs: 235.16g
- -
Mon 29th: 1720 * 108%
fat: 74.24g
|
protein: 75.77g
|
carbs: 190.83g
- -
Sun 28th: 2261 * 141%
fat: 114.44g
|
protein: 119.49g
|
carbs: 192.69g
- -
Sat 27th: 1719 * 107%
fat: 86.40g
|
protein: 60.44g
|
carbs: 153.43g
- -
Fri 26th: 1564 * 98%
fat: 57.70g
|
protein: 64.21g
|
carbs: 178.65g
- -
Thu 25th: 1542 * 96%
fat: 51.94g
|
protein: 72.91g
|
carbs: 209.87g
- -
Wed 24th: 1642 * 103%
fat: 76.23g
|
protein: 46.51g
|
carbs: 170.73g
- -

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