| October 2023 |
| Mon 16th: |
169 *
|
11%
|
fat: 0.44g |
| |
protein: 0.99g |
| |
carbs: 44.99g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
758 *
|
51%
|
fat: 32.27g |
| |
protein: 38.56g |
| |
carbs: 88.14g |
|
-
|
-
|
| Sat 5th: |
1027 *
|
68%
|
fat: 21.10g |
| |
protein: 62.57g |
| |
carbs: 148.82g |
|
-
|
-
|
| Fri 4th: |
1526 *
|
102%
|
fat: 40.16g |
| |
protein: 82.94g |
| |
carbs: 213.69g |
|
-
|
-
|
| Thu 3rd: |
913 *
|
61%
|
fat: 42.28g |
| |
protein: 55.61g |
| |
carbs: 79.06g |
|
-
|
-
|
| Wed 2nd: |
1786 *
|
119%
|
fat: 87.87g |
| |
protein: 64.45g |
| |
carbs: 194.53g |
|
2546*
|
 760
|
| Tue 1st: |
1366 *
|
76%
|
fat: 52.00g |
| |
protein: 84.13g |
| |
carbs: 149.66g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
-
|
-
|
|
1912*
|
-
|
| Sat 29th: |
1692 *
|
94%
|
fat: 64.92g |
| |
protein: 66.42g |
| |
carbs: 218.04g |
|
2737*
|
1045
|
| Fri 28th: |
387 *
|
22%
|
fat: 6.80g |
| |
protein: 12.70g |
| |
carbs: 70.00g |
|
2421*
|
2034
|
| Thu 27th: |
1722 *
|
96%
|
fat: 54.09g |
| |
protein: 106.92g |
| |
carbs: 210.19g |
|
2510*
|
788
|
| Wed 26th: |
214 *
|
12%
|
fat: 0.93g |
| |
protein: 18.43g |
| |
carbs: 33.23g |
|
-
|
-
|
| July 2022 |
| Wed 20th: |
597 *
|
33%
|
fat: 25.89g |
| |
protein: 22.08g |
| |
carbs: 68.04g |
|
-
|
-
|
| Tue 19th: |
1494 *
|
68%
|
fat: 45.60g |
| |
protein: 123.85g |
| |
carbs: 149.49g |
|
-
|
-
|
| March 2022 |
| Tue 8th: |
1577 *
|
88%
|
fat: 19.56g |
| |
protein: 104.61g |
| |
carbs: 262.04g |
|
-
|
-
|
| February 2022 |
| Fri 25th: |
1331 *
|
74%
|
fat: 44.26g |
| |
protein: 102.51g |
| |
carbs: 127.01g |
|
2383*
|
1052
|
| Tue 15th: |
1050 *
|
58%
|
fat: 45.68g |
| |
protein: 81.86g |
| |
carbs: 74.23g |
|
2862*
|
1812
|
| Tue 1st: |
155 *
|
9%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
2956*
|
2801
|
| November 2021 |
| Fri 26th: |
345 *
|
16%
|
fat: 1.72g |
| |
protein: 7.02g |
| |
carbs: 86.82g |
|
-
|
-
|
| October 2021 |
| Mon 4th: |
487 *
|
23%
|
fat: 20.99g |
| |
protein: 29.50g |
| |
carbs: 45.71g |
|
-
|
-
|
| Fri 1st: |
633 *
|
30%
|
fat: 38.99g |
| |
protein: 17.27g |
| |
carbs: 61.55g |
|
-
|
-
|
