| May 2024 |
| Thu 30th: |
1279 *
|
71%
|
fat: 58.46g |
| |
protein: 60.19g |
| |
carbs: 142.84g |
|
-
|
-
|
| Wed 29th: |
1185 *
|
66%
|
fat: 62.76g |
| |
protein: 57.26g |
| |
carbs: 106.52g |
|
-
|
-
|
| Tue 28th: |
944 *
|
52%
|
fat: 43.25g |
| |
protein: 45.79g |
| |
carbs: 102.77g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
1093 *
|
61%
|
fat: 63.97g |
| |
protein: 48.15g |
| |
carbs: 88.31g |
|
-
|
-
|
| Sun 10th: |
396 *
|
22%
|
fat: 19.81g |
| |
protein: 22.81g |
| |
carbs: 33.58g |
|
-
|
-
|
| December 2023 |
| Tue 5th: |
1086 *
|
60%
|
fat: 51.70g |
| |
protein: 93.80g |
| |
carbs: 62.27g |
|
-
|
-
|
| Mon 4th: |
1103 *
|
61%
|
fat: 53.88g |
| |
protein: 41.66g |
| |
carbs: 109.21g |
|
-
|
-
|
| Sun 3rd: |
780 *
|
43%
|
fat: 48.00g |
| |
protein: 25.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Sat 2nd: |
1190 *
|
66%
|
fat: 35.57g |
| |
protein: 71.53g |
| |
carbs: 97.02g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1311 *
|
73%
|
fat: 50.31g |
| |
protein: 110.11g |
| |
carbs: 111.20g |
|
-
|
-
|
| Tue 28th: |
1204 *
|
67%
|
fat: 48.12g |
| |
protein: 92.55g |
| |
carbs: 106.31g |
|
-
|
-
|
| Fri 24th: |
2364 *
|
131%
|
fat: 89.99g |
| |
protein: 106.08g |
| |
carbs: 289.06g |
|
-
|
-
|
| Wed 22nd: |
1178 *
|
65%
|
fat: 40.98g |
| |
protein: 86.84g |
| |
carbs: 124.15g |
|
-
|
-
|
| Tue 21st: |
1016 *
|
56%
|
fat: 27.77g |
| |
protein: 67.30g |
| |
carbs: 132.55g |
|
-
|
-
|
| Mon 20th: |
980 *
|
54%
|
fat: 31.82g |
| |
protein: 72.61g |
| |
carbs: 107.97g |
|
-
|
-
|
| Sun 19th: |
692 *
|
38%
|
fat: 19.82g |
| |
protein: 52.51g |
| |
carbs: 83.25g |
|
-
|
-
|
| Sat 18th: |
556 *
|
31%
|
fat: 21.31g |
| |
protein: 41.29g |
| |
carbs: 58.78g |
|
-
|
-
|
| Fri 17th: |
967 *
|
54%
|
fat: 41.10g |
| |
protein: 31.16g |
| |
carbs: 129.52g |
|
-
|
-
|
| Thu 16th: |
1612 *
|
90%
|
fat: 76.48g |
| |
protein: 71.66g |
| |
carbs: 170.19g |
|
-
|
-
|
| Wed 15th: |
1329 *
|
74%
|
fat: 50.94g |
| |
protein: 90.73g |
| |
carbs: 136.12g |
|
-
|
-
|
