TexasRaven's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2022
Tue 3rd: 178 * 7%
fat: 5.00g
|
protein: 12.00g
|
carbs: 22.00g
- -
Mon 2nd: 2181 * 91%
fat: 116.00g
|
protein: 85.50g
|
carbs: 188.00g
- -
Sun 1st: 1857 * 77%
fat: 99.34g
|
protein: 80.79g
|
carbs: 150.28g
- -
April 2022
Sat 30th: 1050 * 44%
fat: 50.75g
|
protein: 76.50g
|
carbs: 77.50g
- -
Fri 29th: 1695 * 71%
fat: 85.00g
|
protein: 50.00g
|
carbs: 152.00g
- -
Thu 28th: 1929 * 80%
fat: 96.82g
|
protein: 54.16g
|
carbs: 198.30g
- -
Sat 16th: 741 * 31%
fat: 41.76g
|
protein: 68.84g
|
carbs: 23.02g
- -
November 2021
Sun 7th: 595 * 25%
fat: 35.49g
|
protein: 38.42g
|
carbs: 34.37g
- -
Wed 3rd: 505 * 21%
fat: 42.24g
|
protein: 19.42g
|
carbs: 8.87g
- -
Tue 2nd: 505 * 21%
fat: 42.24g
|
protein: 19.42g
|
carbs: 8.87g
- -
Mon 1st: 2595 * 108%
fat: 120.24g
|
protein: 84.17g
|
carbs: 281.12g
- -
October 2021
Sun 31st: 2001 * 83%
fat: 93.91g
|
protein: 83.38g
|
carbs: 200.44g
- -
Sat 30th: 3091 * 129%
fat: 158.24g
|
protein: 74.42g
|
carbs: 341.07g
- -
Fri 29th: 2377 * 99%
fat: 130.24g
|
protein: 73.42g
|
carbs: 213.67g
- -
Thu 28th: 2442 * 102%
fat: 119.24g
|
protein: 95.42g
|
carbs: 256.27g
- -
Wed 27th: 2152 * 90%
fat: 109.71g
|
protein: 77.57g
|
carbs: 200.19g
- -
Mon 25th: 207 * 9%
fat: 11.24g
|
protein: 7.42g
|
carbs: 18.27g
- -
Sun 24th: 2053 * 86%
fat: 114.25g
|
protein: 115.75g
|
carbs: 160.00g
- -
Sat 23rd: 2260 * 94%
fat: 106.48g
|
protein: 100.86g
|
carbs: 223.57g
- -
Fri 22nd: 2890 * 120%
fat: 134.49g
|
protein: 117.72g
|
carbs: 313.29g
- -

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