kami katz's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1144kcal (Fat: 33.23g, Protein: 47.16g, Carbs: 132.80g)
Monthly Total: Exercise: 0kcal   Food: 11444kcal (Fat: 332.30g, Protein: 471.60g, Carbs: 1327.96g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1 2 3
-
-
4
-
-
5 6 7 8 9 10 11
12 13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19 20 21 22 23 24 25
26 27 28 29 30 31  

Other Related Links

Members


Daily Average Calorie Info

82%
of RDI*
(1144 calories)
82% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (29%)
 
Protein (19%)
* Based on kami katz's RDI of 1400 calories (24 Aug 23)
Get the app
    
© 2024 FatSecret. All rights reserved.