| July 2024 |
| Fri 26th: |
658 *
|
44%
|
fat: 36.24g |
| |
protein: 37.44g |
| |
carbs: 43.59g |
|
-
|
-
|
| Fri 19th: |
535 *
|
36%
|
fat: 21.40g |
| |
protein: 25.00g |
| |
carbs: 59.60g |
|
-
|
-
|
| Wed 17th: |
813 *
|
54%
|
fat: 28.38g |
| |
protein: 41.19g |
| |
carbs: 99.17g |
|
-
|
-
|
| Tue 16th: |
918 *
|
61%
|
fat: 29.54g |
| |
protein: 66.89g |
| |
carbs: 95.10g |
|
-
|
-
|
| Mon 15th: |
883 *
|
59%
|
fat: 21.46g |
| |
protein: 62.07g |
| |
carbs: 111.57g |
|
-
|
-
|
| Sun 14th: |
1152 *
|
77%
|
fat: 35.41g |
| |
protein: 72.53g |
| |
carbs: 131.35g |
|
-
|
-
|
| Sat 13th: |
868 *
|
58%
|
fat: 32.85g |
| |
protein: 66.90g |
| |
carbs: 77.94g |
|
-
|
-
|
| Fri 12th: |
996 *
|
66%
|
fat: 28.95g |
| |
protein: 78.02g |
| |
carbs: 107.90g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
971 *
|
65%
|
fat: 32.29g |
| |
protein: 72.92g |
| |
carbs: 94.29g |
|
-
|
-
|
| September 2023 |
| Thu 14th: |
1297 *
|
86%
|
fat: 58.66g |
| |
protein: 102.60g |
| |
carbs: 90.96g |
|
-
|
-
|
| Wed 13th: |
1006 *
|
67%
|
fat: 46.73g |
| |
protein: 76.09g |
| |
carbs: 66.64g |
|
-
|
-
|
| Mon 11th: |
883 *
|
59%
|
fat: 43.30g |
| |
protein: 69.10g |
| |
carbs: 54.66g |
|
-
|
-
|
| Sat 9th: |
1478 *
|
99%
|
fat: 62.59g |
| |
protein: 93.93g |
| |
carbs: 135.46g |
|
-
|
-
|
| Fri 8th: |
1804 *
|
120%
|
fat: 82.46g |
| |
protein: 116.31g |
| |
carbs: 149.50g |
|
-
|
-
|
| Thu 7th: |
1119 *
|
75%
|
fat: 40.31g |
| |
protein: 83.91g |
| |
carbs: 104.52g |
|
-
|
-
|
| Tue 5th: |
1118 *
|
66%
|
fat: 34.02g |
| |
protein: 101.72g |
| |
carbs: 104.97g |
|
-
|
-
|
| March 2023 |
| Wed 22nd: |
1627 *
|
96%
|
fat: 63.77g |
| |
protein: 106.80g |
| |
carbs: 164.16g |
|
-
|
-
|
| February 2023 |
| Wed 8th: |
1506 *
|
89%
|
fat: 61.09g |
| |
protein: 81.83g |
| |
carbs: 163.46g |
|
-
|
-
|
| Thu 2nd: |
1251 *
|
74%
|
fat: 53.59g |
| |
protein: 87.67g |
| |
carbs: 97.21g |
|
1805*
|
 554
|
| January 2023 |
| Mon 23rd: |
403 *
|
24%
|
fat: 23.35g |
| |
protein: 36.76g |
| |
carbs: 8.33g |
|
-
|
-
|
