Daniellique's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Thu 7th: 957 * 48%
fat: 78.08g
|
protein: 46.23g
|
carbs: 25.24g
- -
Wed 6th: 649 * 32%
fat: 33.76g
|
protein: 60.29g
|
carbs: 25.89g
- -
February 2024
Tue 27th: 2383 * 119%
fat: 199.07g
|
protein: 95.53g
|
carbs: 53.78g
- -
Mon 5th: 1762 * 88%
fat: 144.46g
|
protein: 92.24g
|
carbs: 40.58g
- -
Sun 4th: 819 * 41%
fat: 65.14g
|
protein: 47.29g
|
carbs: 15.01g
- -
Thu 1st: 1649 * 82%
fat: 85.89g
|
protein: 98.16g
|
carbs: 117.76g
- -
January 2024
Sun 28th: 3221 * 161%
fat: 274.74g
|
protein: 150.66g
|
carbs: 84.59g
- -
Sat 27th: 2414 * 121%
fat: 174.65g
|
protein: 165.35g
|
carbs: 42.51g
- -
Fri 26th: 1831 * 92%
fat: 122.83g
|
protein: 144.21g
|
carbs: 34.09g
- -
Wed 24th: 3810 * 190%
fat: 312.00g
|
protein: 192.88g
|
carbs: 102.23g
- -
Tue 23rd: 1271 * 64%
fat: 64.67g
|
protein: 80.60g
|
carbs: 105.41g
- -
Mon 22nd: 4079 * 204%
fat: 341.58g
|
protein: 182.40g
|
carbs: 133.26g
- -
Sun 21st: 1234 * 62%
fat: 55.93g
|
protein: 72.49g
|
carbs: 114.88g
- -
Sat 20th: 2066 * 103%
fat: 160.70g
|
protein: 116.09g
|
carbs: 68.51g
- -
Fri 19th: 2419 * 121%
fat: 169.88g
|
protein: 114.24g
|
carbs: 147.76g
- -
Thu 18th: 1822 * 91%
fat: 109.51g
|
protein: 148.52g
|
carbs: 58.17g
- -
Wed 17th: 2325 * 116%
fat: 163.48g
|
protein: 137.84g
|
carbs: 84.79g
- -
Tue 16th: 1366 * 68%
fat: 72.94g
|
protein: 47.39g
|
carbs: 141.51g
- -
Mon 15th: 745 * 37%
fat: 36.64g
|
protein: 82.94g
|
carbs: 17.48g
- -
Sun 14th: 2657 * 133%
fat: 169.40g
|
protein: 227.48g
|
carbs: 50.72g
- -

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