| September 2024 |
| Sun 15th: |
2018 *
|
96%
|
fat: 84.87g |
| |
protein: 156.37g |
| |
carbs: 145.48g |
|
-
|
-
|
| Fri 13th: |
2706 *
|
129%
|
fat: 98.63g |
| |
protein: 180.55g |
| |
carbs: 260.48g |
|
-
|
-
|
| Thu 12th: |
2581 *
|
123%
|
fat: 103.78g |
| |
protein: 170.10g |
| |
carbs: 233.56g |
|
-
|
-
|
| Wed 11th: |
2364 *
|
113%
|
fat: 77.80g |
| |
protein: 149.24g |
| |
carbs: 258.58g |
|
-
|
-
|
| Sun 8th: |
2391 *
|
114%
|
fat: 97.11g |
| |
protein: 207.64g |
| |
carbs: 160.82g |
|
-
|
-
|
| Thu 5th: |
2159 *
|
103%
|
fat: 60.03g |
| |
protein: 190.05g |
| |
carbs: 199.09g |
|
-
|
-
|
| Wed 4th: |
2091 *
|
100%
|
fat: 49.25g |
| |
protein: 153.87g |
| |
carbs: 241.50g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
1654 *
|
79%
|
fat: 55.01g |
| |
protein: 107.91g |
| |
carbs: 174.59g |
|
-
|
-
|
| Tue 20th: |
1133 *
|
54%
|
fat: 51.08g |
| |
protein: 93.17g |
| |
carbs: 70.10g |
|
-
|
-
|
| Wed 14th: |
2453 *
|
117%
|
fat: 66.95g |
| |
protein: 215.40g |
| |
carbs: 240.16g |
|
-
|
-
|
| Thu 8th: |
2068 *
|
98%
|
fat: 59.85g |
| |
protein: 213.05g |
| |
carbs: 162.24g |
|
-
|
-
|
| Wed 7th: |
2208 *
|
105%
|
fat: 57.11g |
| |
protein: 223.14g |
| |
carbs: 197.53g |
|
-
|
-
|
| Fri 2nd: |
2588 *
|
123%
|
fat: 90.66g |
| |
protein: 251.35g |
| |
carbs: 181.20g |
|
-
|
-
|
| Thu 1st: |
2283 *
|
109%
|
fat: 73.60g |
| |
protein: 213.50g |
| |
carbs: 182.92g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2578 *
|
123%
|
fat: 96.97g |
| |
protein: 231.44g |
| |
carbs: 180.18g |
|
-
|
-
|
| Fri 26th: |
2188 *
|
104%
|
fat: 86.15g |
| |
protein: 181.30g |
| |
carbs: 164.74g |
|
-
|
-
|
| Thu 25th: |
2134 *
|
102%
|
fat: 56.08g |
| |
protein: 223.96g |
| |
carbs: 178.74g |
|
-
|
-
|
| Wed 24th: |
2546 *
|
121%
|
fat: 104.55g |
| |
protein: 237.46g |
| |
carbs: 155.62g |
|
-
|
-
|
| Mon 22nd: |
1518 *
|
72%
|
fat: 67.70g |
| |
protein: 113.98g |
| |
carbs: 111.82g |
|
-
|
-
|
| Sun 21st: |
1775 *
|
85%
|
fat: 71.11g |
| |
protein: 174.76g |
| |
carbs: 98.53g |
|
-
|
-
|
