| July 2024 |
| Sun 21st: |
1924 *
|
101%
|
fat: 84.15g |
| |
protein: 151.79g |
| |
carbs: 148.99g |
|
-
|
-
|
| Sat 20th: |
1833 *
|
96%
|
fat: 67.05g |
| |
protein: 91.98g |
| |
carbs: 217.13g |
|
-
|
-
|
| Thu 18th: |
1714 *
|
90%
|
fat: 72.81g |
| |
protein: 80.30g |
| |
carbs: 189.40g |
|
-
|
-
|
| Wed 17th: |
2014 *
|
106%
|
fat: 98.68g |
| |
protein: 122.22g |
| |
carbs: 161.64g |
|
-
|
-
|
| Sun 14th: |
507 *
|
27%
|
fat: 17.58g |
| |
protein: 26.15g |
| |
carbs: 59.25g |
|
-
|
-
|
| Sat 13th: |
1776 *
|
93%
|
fat: 67.91g |
| |
protein: 129.05g |
| |
carbs: 164.84g |
|
-
|
-
|
| Fri 12th: |
1237 *
|
65%
|
fat: 58.34g |
| |
protein: 74.73g |
| |
carbs: 102.93g |
|
-
|
-
|
| Thu 11th: |
940 *
|
49%
|
fat: 52.95g |
| |
protein: 52.23g |
| |
carbs: 67.02g |
|
-
|
-
|
| Wed 10th: |
1601 *
|
84%
|
fat: 72.50g |
| |
protein: 69.03g |
| |
carbs: 179.90g |
|
-
|
-
|
| Tue 9th: |
991 *
|
52%
|
fat: 42.55g |
| |
protein: 58.97g |
| |
carbs: 92.81g |
|
-
|
-
|
| Fri 5th: |
1641 *
|
86%
|
fat: 80.05g |
| |
protein: 106.68g |
| |
carbs: 123.54g |
|
-
|
-
|
| Thu 4th: |
1847 *
|
97%
|
fat: 74.17g |
| |
protein: 96.00g |
| |
carbs: 211.49g |
|
-
|
-
|
| Wed 3rd: |
1743 *
|
92%
|
fat: 74.88g |
| |
protein: 81.87g |
| |
carbs: 183.65g |
|
-
|
-
|
| Tue 2nd: |
1940 *
|
102%
|
fat: 72.55g |
| |
protein: 110.76g |
| |
carbs: 214.94g |
|
-
|
-
|
| Mon 1st: |
1487 *
|
78%
|
fat: 58.03g |
| |
protein: 77.10g |
| |
carbs: 167.49g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1889 *
|
99%
|
fat: 76.39g |
| |
protein: 72.19g |
| |
carbs: 228.81g |
|
2182*
|
 293
|
| Sat 29th: |
613 *
|
32%
|
fat: 21.00g |
| |
protein: 44.61g |
| |
carbs: 61.25g |
|
-
|
-
|
| Fri 28th: |
1329 *
|
70%
|
fat: 54.74g |
| |
protein: 75.75g |
| |
carbs: 136.93g |
|
-
|
-
|
| Thu 27th: |
1739 *
|
92%
|
fat: 56.15g |
| |
protein: 118.11g |
| |
carbs: 191.18g |
|
2572*
|
833
|
| Wed 26th: |
1558 *
|
82%
|
fat: 44.80g |
| |
protein: 87.86g |
| |
carbs: 205.90g |
|
-
|
-
|
