bukanBayu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Mon 29th: 906 * 35%
fat: 19.79g
|
protein: 43.54g
|
carbs: 166.24g
- -
May 2024
Thu 2nd: 1122 * 43%
fat: 60.85g
|
protein: 56.15g
|
carbs: 99.41g
- -
April 2024
Tue 30th: 1891 * 73%
fat: 80.26g
|
protein: 80.49g
|
carbs: 225.72g
- -
Mon 29th: 2104 * 81%
fat: 94.64g
|
protein: 69.29g
|
carbs: 256.66g
- -
Wed 24th: 944 * 36%
fat: 41.23g
|
protein: 50.75g
|
carbs: 93.54g
- -
Tue 23rd: 2297 * 88%
fat: 114.72g
|
protein: 111.54g
|
carbs: 217.20g
- -
Mon 22nd: 2610 * 100%
fat: 129.62g
|
protein: 98.11g
|
carbs: 281.66g
- -
Fri 19th: 2291 * 88%
fat: 129.12g
|
protein: 111.29g
|
carbs: 197.98g
- -
Thu 18th: 3276 * 126%
fat: 170.10g
|
protein: 118.60g
|
carbs: 330.78g
- -
Wed 17th: 2710 * 104%
fat: 152.15g
|
protein: 102.42g
|
carbs: 247.73g
- -
Tue 16th: 3047 * 117%
fat: 162.99g
|
protein: 121.09g
|
carbs: 234.15g
- -
Mon 15th: 3291 * 127%
fat: 172.39g
|
protein: 103.58g
|
carbs: 329.84g
- -
March 2024
Wed 27th: 229 * 9%
fat: 9.44g
|
protein: 7.05g
|
carbs: 30.41g
- -
Sat 23rd: 579 * 22%
fat: 23.10g
|
protein: 17.75g
|
carbs: 76.11g
- -
Fri 22nd: 2462 * 95%
fat: 81.54g
|
protein: 105.77g
|
carbs: 323.72g
- -
Thu 21st: 2373 * 91%
fat: 92.58g
|
protein: 95.14g
|
carbs: 291.62g
- -
Wed 20th: 2685 * 103%
fat: 107.99g
|
protein: 100.67g
|
carbs: 333.36g
- -
Tue 19th: 1984 * 76%
fat: 73.93g
|
protein: 81.37g
|
carbs: 249.26g
- -
Mon 18th: 2050 * 79%
fat: 96.70g
|
protein: 78.39g
|
carbs: 218.39g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.