| July 2024 |
| Thu 11th: |
1657 *
|
97%
|
fat: 64.30g |
| |
protein: 55.21g |
| |
carbs: 218.96g |
|
-
|
-
|
| Wed 10th: |
1673 *
|
98%
|
fat: 45.65g |
| |
protein: 68.60g |
| |
carbs: 268.57g |
|
-
|
-
|
| Tue 9th: |
1066 *
|
63%
|
fat: 51.89g |
| |
protein: 32.77g |
| |
carbs: 119.28g |
|
-
|
-
|
| Mon 8th: |
2274 *
|
134%
|
fat: 109.51g |
| |
protein: 115.64g |
| |
carbs: 158.37g |
|
-
|
-
|
| Sun 7th: |
1241 *
|
73%
|
fat: 53.40g |
| |
protein: 67.53g |
| |
carbs: 125.81g |
|
-
|
-
|
| Sat 6th: |
943 *
|
55%
|
fat: 44.42g |
| |
protein: 59.36g |
| |
carbs: 79.02g |
|
-
|
-
|
| Fri 5th: |
1248 *
|
73%
|
fat: 61.85g |
| |
protein: 50.10g |
| |
carbs: 129.79g |
|
-
|
-
|
| Thu 4th: |
1409 *
|
83%
|
fat: 72.17g |
| |
protein: 52.90g |
| |
carbs: 155.72g |
|
-
|
-
|
| Wed 3rd: |
1238 *
|
73%
|
fat: 49.87g |
| |
protein: 75.84g |
| |
carbs: 121.86g |
|
-
|
-
|
| Tue 2nd: |
1447 *
|
85%
|
fat: 67.94g |
| |
protein: 61.28g |
| |
carbs: 152.05g |
|
-
|
-
|
| June 2024 |
| Tue 11th: |
1774 *
|
104%
|
fat: 75.63g |
| |
protein: 106.59g |
| |
carbs: 164.63g |
|
-
|
-
|
| Mon 10th: |
1214 *
|
71%
|
fat: 45.72g |
| |
protein: 62.72g |
| |
carbs: 136.77g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
1500 *
|
88%
|
fat: 77.15g |
| |
protein: 38.26g |
| |
carbs: 157.83g |
|
-
|
-
|
| Sun 14th: |
609 *
|
36%
|
fat: 11.39g |
| |
protein: 33.64g |
| |
carbs: 88.09g |
|
-
|
-
|
| Sat 13th: |
1119 *
|
66%
|
fat: 34.74g |
| |
protein: 58.16g |
| |
carbs: 137.11g |
|
-
|
-
|
| Fri 12th: |
1518 *
|
89%
|
fat: 58.62g |
| |
protein: 68.63g |
| |
carbs: 184.07g |
|
-
|
-
|
| Thu 11th: |
848 *
|
50%
|
fat: 33.27g |
| |
protein: 30.12g |
| |
carbs: 104.94g |
|
-
|
-
|
| Tue 9th: |
1328 *
|
78%
|
fat: 57.41g |
| |
protein: 64.34g |
| |
carbs: 136.86g |
|
-
|
-
|
| March 2024 |
| Sat 16th: |
877 *
|
52%
|
fat: 27.05g |
| |
protein: 38.22g |
| |
carbs: 86.33g |
|
-
|
-
|
| Fri 15th: |
1314 *
|
77%
|
fat: 54.30g |
| |
protein: 71.40g |
| |
carbs: 129.65g |
|
-
|
-
|
