| December 2021 |
| Sun 5th: |
979 *
|
52%
|
fat: 38.42g |
| |
protein: 44.86g |
| |
carbs: 114.74g |
|
-
|
-
|
| July 2021 |
| Thu 29th: |
285 *
|
15%
|
fat: 9.70g |
| |
protein: 3.71g |
| |
carbs: 45.55g |
|
-
|
-
|
| Mon 19th: |
367 *
|
19%
|
fat: 14.90g |
| |
protein: 21.40g |
| |
carbs: 36.40g |
|
-
|
-
|
| Fri 16th: |
1255 *
|
66%
|
fat: 67.20g |
| |
protein: 86.73g |
| |
carbs: 75.03g |
|
-
|
-
|
| Thu 8th: |
437 *
|
23%
|
fat: 13.42g |
| |
protein: 30.50g |
| |
carbs: 49.55g |
|
-
|
-
|
| Wed 7th: |
1267 *
|
67%
|
fat: 46.72g |
| |
protein: 94.92g |
| |
carbs: 116.17g |
|
-
|
-
|
| June 2021 |
| Mon 21st: |
1301
|
68%
|
fat: 48.50g |
| |
protein: 73.20g |
| |
carbs: 142.00g |
|
-
|
-
|
