| March 2024 |
| Fri 29th: |
407 *
|
23%
|
fat: 11.75g |
| |
protein: 44.75g |
| |
carbs: 34.75g |
|
-
|
-
|
| Thu 28th: |
-
|
-
|
|
2397*
|
-
|
| Wed 27th: |
1362 *
|
76%
|
fat: 30.39g |
| |
protein: 108.54g |
| |
carbs: 175.70g |
|
2427*
|
 1065
|
| Tue 26th: |
940 *
|
52%
|
fat: 44.75g |
| |
protein: 76.50g |
| |
carbs: 69.50g |
|
2426*
|
1486
|
| Mon 25th: |
1568 *
|
87%
|
fat: 56.14g |
| |
protein: 131.06g |
| |
carbs: 148.24g |
|
2770*
|
1202
|
| Sun 24th: |
1229 *
|
68%
|
fat: 26.32g |
| |
protein: 120.59g |
| |
carbs: 130.44g |
|
2311*
|
1082
|
| Sat 23rd: |
570 *
|
32%
|
fat: 20.14g |
| |
protein: 26.79g |
| |
carbs: 77.45g |
|
1787*
|
1217
|
| Fri 22nd: |
1714 *
|
95%
|
fat: 44.94g |
| |
protein: 150.30g |
| |
carbs: 182.58g |
|
2002*
|
288
|
| Thu 21st: |
2157 *
|
120%
|
fat: 60.38g |
| |
protein: 161.10g |
| |
carbs: 284.41g |
|
2802*
|
645
|
| Wed 20th: |
-
|
-
|
|
2450*
|
-
|
| Tue 19th: |
1800 *
|
100%
|
fat: 33.09g |
| |
protein: 178.99g |
| |
carbs: 209.84g |
|
2724*
|
924
|
| Mon 18th: |
1583 *
|
88%
|
fat: 38.12g |
| |
protein: 156.25g |
| |
carbs: 210.75g |
|
2090*
|
507
|
| Sun 17th: |
2026 *
|
113%
|
fat: 38.92g |
| |
protein: 159.54g |
| |
carbs: 265.97g |
|
2346*
|
320
|
| Sat 16th: |
1144 *
|
64%
|
fat: 49.84g |
| |
protein: 124.29g |
| |
carbs: 42.03g |
|
1881*
|
737
|
| Fri 15th: |
1768 *
|
98%
|
fat: 32.96g |
| |
protein: 144.65g |
| |
carbs: 247.35g |
|
2627*
|
859
|
| Thu 14th: |
1596 *
|
89%
|
fat: 42.46g |
| |
protein: 126.90g |
| |
carbs: 195.92g |
|
2203*
|
607
|
| Wed 13th: |
1512 *
|
84%
|
fat: 38.46g |
| |
protein: 112.59g |
| |
carbs: 188.43g |
|
1988*
|
476
|
| Tue 12th: |
1819 *
|
101%
|
fat: 53.83g |
| |
protein: 164.49g |
| |
carbs: 179.86g |
|
2434*
|
615
|
| Mon 11th: |
1274 *
|
71%
|
fat: 30.15g |
| |
protein: 114.30g |
| |
carbs: 147.00g |
|
1778*
|
504
|
| Sun 10th: |
1970 *
|
109%
|
fat: 93.01g |
| |
protein: 101.27g |
| |
carbs: 202.69g |
|
2222*
|
252
|
| Sat 9th: |
1530 *
|
85%
|
fat: 52.17g |
| |
protein: 121.18g |
| |
carbs: 154.89g |
|
2453*
|
923
|
