| April 2024 |
| Sat 27th: |
597 *
|
43%
|
fat: 12.35g |
| |
protein: 27.22g |
| |
carbs: 50.13g |
|
-
|
-
|
| Tue 23rd: |
847 *
|
60%
|
fat: 25.58g |
| |
protein: 26.82g |
| |
carbs: 82.23g |
|
-
|
-
|
| Mon 22nd: |
617 *
|
44%
|
fat: 8.60g |
| |
protein: 17.22g |
| |
carbs: 67.49g |
|
-
|
-
|
| Thu 18th: |
1251 *
|
89%
|
fat: 42.70g |
| |
protein: 51.35g |
| |
carbs: 107.92g |
|
-
|
-
|
| Wed 17th: |
901 *
|
64%
|
fat: 33.27g |
| |
protein: 36.83g |
| |
carbs: 70.54g |
|
-
|
-
|
| Tue 16th: |
1113 *
|
80%
|
fat: 29.74g |
| |
protein: 40.57g |
| |
carbs: 87.35g |
|
-
|
-
|
| Mon 15th: |
1237 *
|
88%
|
fat: 38.46g |
| |
protein: 75.92g |
| |
carbs: 71.92g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
1047 *
|
70%
|
fat: 29.57g |
| |
protein: 41.78g |
| |
carbs: 82.65g |
|
-
|
-
|
| Wed 27th: |
994 *
|
66%
|
fat: 41.65g |
| |
protein: 42.08g |
| |
carbs: 43.98g |
|
-
|
-
|
| Tue 26th: |
1077 *
|
72%
|
fat: 37.70g |
| |
protein: 54.74g |
| |
carbs: 45.88g |
|
-
|
-
|
| Thu 21st: |
1217 *
|
81%
|
fat: 43.23g |
| |
protein: 31.76g |
| |
carbs: 107.58g |
|
-
|
-
|
| Wed 20th: |
1152 *
|
77%
|
fat: 34.73g |
| |
protein: 31.89g |
| |
carbs: 73.09g |
|
-
|
-
|
| Tue 19th: |
446 *
|
30%
|
fat: 5.30g |
| |
protein: 23.67g |
| |
carbs: 46.08g |
|
-
|
-
|
| Mon 18th: |
701 *
|
47%
|
fat: 38.62g |
| |
protein: 12.58g |
| |
carbs: 50.19g |
|
-
|
-
|
| Sun 17th: |
922 *
|
61%
|
fat: 34.07g |
| |
protein: 47.58g |
| |
carbs: 33.92g |
|
-
|
-
|
| Thu 14th: |
111 *
|
7%
|
fat: 5.82g |
| |
protein: 3.28g |
| |
carbs: 10.02g |
|
-
|
-
|
| February 2024 |
| Fri 23rd: |
1487 *
|
99%
|
fat: 36.93g |
| |
protein: 60.91g |
| |
carbs: 106.49g |
|
-
|
-
|
| Thu 22nd: |
1072 *
|
71%
|
fat: 29.59g |
| |
protein: 39.62g |
| |
carbs: 78.37g |
|
-
|
-
|
| Wed 21st: |
729 *
|
49%
|
fat: 27.62g |
| |
protein: 51.82g |
| |
carbs: 30.51g |
|
-
|
-
|
| Tue 20th: |
929 *
|
62%
|
fat: 20.23g |
| |
protein: 38.03g |
| |
carbs: 59.37g |
|
-
|
-
|
