| August 2022 |
| Sat 13th: |
1190 *
|
79%
|
fat: 33.16g |
| |
protein: 89.34g |
| |
carbs: 131.70g |
|
-
|
-
|
| Fri 12th: |
244 *
|
16%
|
fat: 7.16g |
| |
protein: 13.03g |
| |
carbs: 33.13g |
|
-
|
-
|
| June 2022 |
| Wed 22nd: |
391 *
|
26%
|
fat: 9.27g |
| |
protein: 29.25g |
| |
carbs: 46.79g |
|
-
|
-
|
| Mon 13th: |
1265 *
|
84%
|
fat: 41.98g |
| |
protein: 73.74g |
| |
carbs: 152.87g |
|
-
|
-
|
| Sun 12th: |
390 *
|
26%
|
fat: 12.29g |
| |
protein: 19.56g |
| |
carbs: 49.36g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
627 *
|
42%
|
fat: 10.21g |
| |
protein: 57.68g |
| |
carbs: 79.80g |
|
-
|
-
|
| Fri 27th: |
556 *
|
37%
|
fat: 8.03g |
| |
protein: 39.10g |
| |
carbs: 81.38g |
|
-
|
-
|
| Tue 24th: |
1353 *
|
90%
|
fat: 62.81g |
| |
protein: 52.15g |
| |
carbs: 150.31g |
|
-
|
-
|
| April 2022 |
| Sun 3rd: |
342 *
|
23%
|
fat: 5.50g |
| |
protein: 24.10g |
| |
carbs: 48.45g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
116 *
|
8%
|
fat: 0.82g |
| |
protein: 25.51g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 30th: |
616 *
|
41%
|
fat: 17.63g |
| |
protein: 29.89g |
| |
carbs: 84.43g |
|
-
|
-
|
| Tue 29th: |
600 *
|
40%
|
fat: 22.47g |
| |
protein: 29.06g |
| |
carbs: 69.55g |
|
-
|
-
|
| Sat 26th: |
1468 *
|
98%
|
fat: 32.07g |
| |
protein: 79.84g |
| |
carbs: 221.48g |
|
-
|
-
|
| Wed 23rd: |
762 *
|
51%
|
fat: 19.21g |
| |
protein: 46.67g |
| |
carbs: 99.13g |
|
-
|
-
|
| Tue 22nd: |
1361 *
|
91%
|
fat: 32.95g |
| |
protein: 77.91g |
| |
carbs: 190.00g |
|
-
|
-
|
| Wed 9th: |
484 *
|
32%
|
fat: 7.14g |
| |
protein: 17.80g |
| |
carbs: 86.79g |
|
-
|
-
|
| Tue 8th: |
1384 *
|
92%
|
fat: 41.96g |
| |
protein: 92.24g |
| |
carbs: 158.73g |
|
-
|
-
|
| Fri 4th: |
1364 *
|
91%
|
fat: 30.58g |
| |
protein: 110.25g |
| |
carbs: 164.35g |
|
-
|
-
|
| Tue 1st: |
416 *
|
28%
|
fat: 10.59g |
| |
protein: 8.35g |
| |
carbs: 75.25g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
445 *
|
30%
|
fat: 12.73g |
| |
protein: 28.02g |
| |
carbs: 54.52g |
|
-
|
-
|
