| July 2024 |
| Tue 2nd: |
2175 *
|
121%
|
fat: 73.12g |
| |
protein: 76.98g |
| |
carbs: 274.81g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1910 *
|
106%
|
fat: 68.37g |
| |
protein: 83.45g |
| |
carbs: 230.46g |
|
-
|
-
|
| Wed 26th: |
1781 *
|
99%
|
fat: 64.15g |
| |
protein: 58.60g |
| |
carbs: 233.14g |
|
-
|
-
|
| Tue 25th: |
1836 *
|
102%
|
fat: 73.17g |
| |
protein: 71.78g |
| |
carbs: 221.76g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
-
|
-
|
|
2304*
|
-
|
| Tue 30th: |
-
|
-
|
|
2304*
|
-
|
| Mon 29th: |
-
|
-
|
|
2304*
|
-
|
| Sun 28th: |
-
|
-
|
|
2304*
|
-
|
| Sat 27th: |
-
|
-
|
|
2304*
|
-
|
| Fri 26th: |
-
|
-
|
|
2304*
|
-
|
| Thu 25th: |
-
|
-
|
|
2304*
|
-
|
| Wed 24th: |
1808 *
|
100%
|
fat: 106.06g |
| |
protein: 58.35g |
| |
carbs: 151.44g |
|
2304*
|
 496
|
| Tue 23rd: |
2039 *
|
113%
|
fat: 97.49g |
| |
protein: 107.22g |
| |
carbs: 190.09g |
|
2304*
|
265
|
| Mon 22nd: |
2009 *
|
112%
|
fat: 94.29g |
| |
protein: 81.19g |
| |
carbs: 207.58g |
|
2304*
|
295
|
| Sun 21st: |
1675 *
|
93%
|
fat: 58.79g |
| |
protein: 72.84g |
| |
carbs: 187.27g |
|
2304*
|
629
|
| Sat 20th: |
1886 *
|
105%
|
fat: 76.51g |
| |
protein: 68.60g |
| |
carbs: 222.30g |
|
2380*
|
494
|
| Fri 19th: |
1743 *
|
97%
|
fat: 38.24g |
| |
protein: 89.39g |
| |
carbs: 237.00g |
|
2304*
|
561
|
| Thu 18th: |
1616 *
|
90%
|
fat: 66.08g |
| |
protein: 71.06g |
| |
carbs: 176.21g |
|
2998*
|
1382
|
| Wed 17th: |
1752 *
|
97%
|
fat: 91.73g |
| |
protein: 74.90g |
| |
carbs: 148.62g |
|
2304*
|
552
|
| Tue 16th: |
1351 *
|
75%
|
fat: 56.92g |
| |
protein: 38.33g |
| |
carbs: 168.76g |
|
2380*
|
1029
|
| Mon 15th: |
1449 *
|
80%
|
fat: 59.27g |
| |
protein: 64.93g |
| |
carbs: 164.97g |
|
2304*
|
855
|
| Sun 14th: |
1532 *
|
85%
|
fat: 62.71g |
| |
protein: 58.65g |
| |
carbs: 176.20g |
|
2418*
|
886
|
| Sat 13th: |
2205 *
|
122%
|
fat: 88.07g |
| |
protein: 98.90g |
| |
carbs: 215.28g |
|
2676*
|
471
|
| Fri 12th: |
1577 *
|
88%
|
fat: 53.55g |
| |
protein: 57.45g |
| |
carbs: 218.14g |
|
2304*
|
727
|
