| March 2024 |
| Fri 1st: |
1607 *
|
64%
|
fat: 59.62g |
| |
protein: 46.15g |
| |
carbs: 57.14g |
|
-
|
-
|
| July 2022 |
| Thu 28th: |
145 *
|
6%
|
fat: 9.05g |
| |
protein: 9.76g |
| |
carbs: 5.74g |
|
-
|
-
|
| August 2021 |
| Sun 29th: |
105 *
|
4%
|
fat: 8.05g |
| |
protein: 6.76g |
| |
carbs: 0.94g |
|
-
|
-
|
| July 2021 |
| Wed 28th: |
255 *
|
10%
|
fat: 16.00g |
| |
protein: 9.00g |
| |
carbs: 18.70g |
|
-
|
-
|
| Tue 20th: |
447 *
|
18%
|
fat: 30.09g |
| |
protein: 24.58g |
| |
carbs: 19.83g |
|
-
|
-
|
| Thu 8th: |
719 *
|
29%
|
fat: 36.83g |
| |
protein: 65.95g |
| |
carbs: 32.05g |
|
-
|
-
|
| Fri 2nd: |
25 *
|
1%
|
fat: 2.00g |
| |
protein: 1.18g |
| |
carbs: 0.56g |
|
-
|
-
|
| June 2021 |
| Mon 28th: |
-
|
-
|
|
2903*
|
-
|
| Fri 25th: |
1544 *
|
62%
|
fat: 85.80g |
| |
protein: 119.38g |
| |
carbs: 103.05g |
|
2586*
|
 1042
|
| Thu 24th: |
1250 *
|
50%
|
fat: 61.68g |
| |
protein: 94.98g |
| |
carbs: 53.32g |
|
2595*
|
1345
|
| Wed 23rd: |
873 *
|
35%
|
fat: 53.26g |
| |
protein: 67.52g |
| |
carbs: 36.02g |
|
2868*
|
1995
|
| Tue 22nd: |
634 *
|
25%
|
fat: 36.87g |
| |
protein: 55.67g |
| |
carbs: 20.26g |
|
2861*
|
2227
|
| Mon 21st: |
1070 *
|
43%
|
fat: 72.13g |
| |
protein: 83.08g |
| |
carbs: 36.34g |
|
2932*
|
1862
|
| Sun 20th: |
2103 *
|
84%
|
fat: 110.58g |
| |
protein: 137.71g |
| |
carbs: 58.50g |
|
2809*
|
706
|
| Sat 19th: |
1079 *
|
43%
|
fat: 65.20g |
| |
protein: 104.38g |
| |
carbs: 36.38g |
|
2594*
|
1515
|
| Fri 18th: |
1022 *
|
41%
|
fat: 51.49g |
| |
protein: 113.42g |
| |
carbs: 20.79g |
|
2818*
|
1796
|
| Thu 17th: |
-
|
-
|
|
2594*
|
-
|
