| August 2024 |
| Mon 26th: |
213 *
|
15%
|
fat: 3.22g |
| |
protein: 9.12g |
| |
carbs: 35.07g |
|
-
|
-
|
| Sun 25th: |
1450 *
|
100%
|
fat: 30.52g |
| |
protein: 68.39g |
| |
carbs: 215.52g |
|
1931*
|
 481
|
| Sat 24th: |
1356 *
|
94%
|
fat: 47.54g |
| |
protein: 48.88g |
| |
carbs: 180.85g |
|
2212*
|
856
|
| Fri 23rd: |
1451 *
|
100%
|
fat: 51.48g |
| |
protein: 71.32g |
| |
carbs: 169.54g |
|
1822*
|
371
|
| Thu 22nd: |
1250 *
|
86%
|
fat: 34.36g |
| |
protein: 50.23g |
| |
carbs: 162.46g |
|
2006*
|
756
|
| Wed 21st: |
1635 *
|
113%
|
fat: 54.20g |
| |
protein: 61.25g |
| |
carbs: 217.88g |
|
1955*
|
320
|
| Tue 20th: |
1459 *
|
101%
|
fat: 48.50g |
| |
protein: 66.54g |
| |
carbs: 175.83g |
|
2382*
|
923
|
| Mon 19th: |
1704 *
|
118%
|
fat: 53.22g |
| |
protein: 42.05g |
| |
carbs: 257.96g |
|
2239*
|
535
|
| Sun 18th: |
1894 *
|
131%
|
fat: 77.57g |
| |
protein: 64.30g |
| |
carbs: 232.71g |
|
1772*
|
 122
|
| Sat 17th: |
1398 *
|
96%
|
fat: 54.48g |
| |
protein: 56.68g |
| |
carbs: 163.50g |
|
2212*
|
814
|
| Fri 16th: |
1685 *
|
116%
|
fat: 59.54g |
| |
protein: 47.75g |
| |
carbs: 233.79g |
|
1788*
|
103
|
| Thu 15th: |
1620 *
|
112%
|
fat: 43.13g |
| |
protein: 73.36g |
| |
carbs: 212.60g |
|
1903*
|
283
|
| Wed 14th: |
1202 *
|
83%
|
fat: 28.05g |
| |
protein: 61.59g |
| |
carbs: 171.34g |
|
1832*
|
630
|
| Tue 13th: |
1422 *
|
98%
|
fat: 57.21g |
| |
protein: 59.84g |
| |
carbs: 168.88g |
|
1978*
|
556
|
| Mon 12th: |
1478 *
|
102%
|
fat: 58.65g |
| |
protein: 60.73g |
| |
carbs: 171.97g |
|
2447*
|
969
|
| Sun 11th: |
1706 *
|
118%
|
fat: 71.15g |
| |
protein: 51.29g |
| |
carbs: 208.21g |
|
2032*
|
326
|
| Sat 10th: |
1242 *
|
86%
|
fat: 39.91g |
| |
protein: 50.66g |
| |
carbs: 162.33g |
|
2520*
|
1278
|
| Fri 9th: |
1716 *
|
118%
|
fat: 85.40g |
| |
protein: 46.82g |
| |
carbs: 180.65g |
|
1912*
|
196
|
| Thu 8th: |
1518 *
|
105%
|
fat: 26.49g |
| |
protein: 51.28g |
| |
carbs: 242.36g |
|
1913*
|
395
|
| Wed 7th: |
1416 *
|
98%
|
fat: 43.51g |
| |
protein: 57.15g |
| |
carbs: 191.35g |
|
2291*
|
875
|
