| August 2024 |
| Sun 11th: |
1285 *
|
53%
|
fat: 47.12g |
| |
protein: 73.62g |
| |
carbs: 143.60g |
|
1345*
|
 60
|
| Sat 10th: |
1546 *
|
63%
|
fat: 44.22g |
| |
protein: 117.86g |
| |
carbs: 164.89g |
|
1610*
|
64
|
| Fri 9th: |
-
|
-
|
|
1647*
|
-
|
| Thu 8th: |
1650 *
|
68%
|
fat: 31.45g |
| |
protein: 81.62g |
| |
carbs: 252.67g |
|
1635*
|
 15
|
| Wed 7th: |
3834 *
|
157%
|
fat: 110.60g |
| |
protein: 157.05g |
| |
carbs: 562.58g |
|
1647*
|
2187
|
| Tue 6th: |
2727 *
|
112%
|
fat: 97.95g |
| |
protein: 146.68g |
| |
carbs: 313.41g |
|
1667*
|
1060
|
| Mon 5th: |
2787 *
|
114%
|
fat: 83.30g |
| |
protein: 113.14g |
| |
carbs: 386.97g |
|
1813*
|
974
|
| Sun 4th: |
2323 *
|
95%
|
fat: 97.41g |
| |
protein: 97.18g |
| |
carbs: 259.26g |
|
1615*
|
708
|
| Sat 3rd: |
2597 *
|
106%
|
fat: 88.15g |
| |
protein: 156.23g |
| |
carbs: 291.22g |
|
1612*
|
985
|
| Fri 2nd: |
2675 *
|
110%
|
fat: 95.80g |
| |
protein: 118.96g |
| |
carbs: 339.68g |
|
1631*
|
1044
|
| Thu 1st: |
2831 *
|
116%
|
fat: 121.83g |
| |
protein: 134.79g |
| |
carbs: 302.90g |
|
1674*
|
1157
|
| July 2024 |
| Wed 31st: |
2885 *
|
118%
|
fat: 113.65g |
| |
protein: 127.69g |
| |
carbs: 338.15g |
|
1655*
|
1230
|
| Tue 30th: |
2219 *
|
91%
|
fat: 80.05g |
| |
protein: 105.82g |
| |
carbs: 257.92g |
|
1655*
|
564
|
| Mon 29th: |
1970 *
|
81%
|
fat: 63.71g |
| |
protein: 105.61g |
| |
carbs: 239.77g |
|
1615*
|
355
|
| Sun 28th: |
-
|
-
|
|
1572*
|
-
|
| Sat 27th: |
-
|
-
|
|
1630*
|
-
|
| Fri 26th: |
-
|
-
|
|
1606*
|
-
|
| Thu 25th: |
-
|
-
|
|
1607*
|
-
|
| Wed 24th: |
2928 *
|
120%
|
fat: 108.46g |
| |
protein: 107.85g |
| |
carbs: 367.95g |
|
1660*
|
1268
|
| Tue 23rd: |
2824 *
|
116%
|
fat: 89.56g |
| |
protein: 147.36g |
| |
carbs: 349.93g |
|
1668*
|
1156
|
