| August 2024 |
| Thu 8th: |
1419 *
|
89%
|
fat: 48.84g |
| |
protein: 85.03g |
| |
carbs: 155.58g |
|
-
|
-
|
| Wed 7th: |
2004 *
|
125%
|
fat: 69.39g |
| |
protein: 95.40g |
| |
carbs: 239.94g |
|
-
|
-
|
| Tue 6th: |
280 *
|
18%
|
fat: 13.70g |
| |
protein: 14.76g |
| |
carbs: 25.17g |
|
-
|
-
|
| Mon 5th: |
2015 *
|
126%
|
fat: 68.78g |
| |
protein: 89.03g |
| |
carbs: 255.98g |
|
-
|
-
|
| Sun 4th: |
1988 *
|
124%
|
fat: 86.65g |
| |
protein: 94.24g |
| |
carbs: 199.61g |
|
-
|
-
|
| Sat 3rd: |
1988 *
|
124%
|
fat: 55.44g |
| |
protein: 84.53g |
| |
carbs: 283.75g |
|
-
|
-
|
| Fri 2nd: |
1775 *
|
111%
|
fat: 60.05g |
| |
protein: 79.40g |
| |
carbs: 226.61g |
|
-
|
-
|
| Thu 1st: |
1518 *
|
95%
|
fat: 48.30g |
| |
protein: 63.20g |
| |
carbs: 208.03g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1954 *
|
122%
|
fat: 55.38g |
| |
protein: 89.55g |
| |
carbs: 271.85g |
|
-
|
-
|
| Tue 30th: |
1806 *
|
113%
|
fat: 65.16g |
| |
protein: 58.26g |
| |
carbs: 258.51g |
|
-
|
-
|
| Mon 29th: |
1784 *
|
112%
|
fat: 60.76g |
| |
protein: 103.28g |
| |
carbs: 225.22g |
|
-
|
-
|
| Sun 28th: |
1593 *
|
100%
|
fat: 80.79g |
| |
protein: 110.90g |
| |
carbs: 102.88g |
|
-
|
-
|
| Sat 27th: |
1813 *
|
113%
|
fat: 58.43g |
| |
protein: 87.49g |
| |
carbs: 235.26g |
|
-
|
-
|
| Fri 26th: |
1623 *
|
101%
|
fat: 46.87g |
| |
protein: 94.97g |
| |
carbs: 201.07g |
|
-
|
-
|
| Thu 25th: |
1847 *
|
115%
|
fat: 62.70g |
| |
protein: 101.61g |
| |
carbs: 216.24g |
|
-
|
-
|
| Wed 24th: |
1276 *
|
80%
|
fat: 38.67g |
| |
protein: 46.45g |
| |
carbs: 187.65g |
|
2391*
|
 1115
|
| Tue 23rd: |
1635 *
|
105%
|
fat: 56.76g |
| |
protein: 88.24g |
| |
carbs: 213.49g |
|
-
|
-
|
| Mon 22nd: |
1621 *
|
104%
|
fat: 58.79g |
| |
protein: 98.58g |
| |
carbs: 197.21g |
|
-
|
-
|
| Sun 21st: |
2394 *
|
154%
|
fat: 96.02g |
| |
protein: 99.92g |
| |
carbs: 286.68g |
|
-
|
-
|
| Sat 20th: |
1383 *
|
89%
|
fat: 37.22g |
| |
protein: 79.87g |
| |
carbs: 182.93g |
|
2445*
|
1062
|
