| June 2024 |
| Wed 26th: |
300 *
|
25%
|
fat: 3.57g |
| |
protein: 14.79g |
| |
carbs: 53.22g |
|
-
|
-
|
| Tue 25th: |
1286 *
|
107%
|
fat: 32.49g |
| |
protein: 38.33g |
| |
carbs: 203.38g |
|
-
|
-
|
| Mon 24th: |
2031 *
|
169%
|
fat: 55.53g |
| |
protein: 69.06g |
| |
carbs: 246.96g |
|
-
|
-
|
| Fri 21st: |
858 *
|
72%
|
fat: 19.49g |
| |
protein: 30.27g |
| |
carbs: 144.20g |
|
1617*
|
 759
|
| Thu 20th: |
654 *
|
54%
|
fat: 30.89g |
| |
protein: 18.42g |
| |
carbs: 79.46g |
|
1812*
|
1158
|
| Wed 19th: |
838 *
|
70%
|
fat: 19.60g |
| |
protein: 23.66g |
| |
carbs: 145.46g |
|
-
|
-
|
| Tue 18th: |
1726 *
|
144%
|
fat: 59.99g |
| |
protein: 56.31g |
| |
carbs: 239.06g |
|
1635*
|
 91
|
| Mon 17th: |
847 *
|
71%
|
fat: 26.89g |
| |
protein: 39.34g |
| |
carbs: 116.68g |
|
-
|
-
|
| Fri 14th: |
777 *
|
65%
|
fat: 20.59g |
| |
protein: 18.64g |
| |
carbs: 133.98g |
|
-
|
-
|
| Thu 13th: |
826 *
|
69%
|
fat: 22.37g |
| |
protein: 36.02g |
| |
carbs: 120.18g |
|
-
|
-
|
| Wed 12th: |
690 *
|
58%
|
fat: 17.15g |
| |
protein: 31.60g |
| |
carbs: 101.13g |
|
-
|
-
|
| Fri 7th: |
563 *
|
47%
|
fat: 4.58g |
| |
protein: 23.34g |
| |
carbs: 108.61g |
|
-
|
-
|
| Thu 6th: |
1158 *
|
96%
|
fat: 32.91g |
| |
protein: 38.28g |
| |
carbs: 180.43g |
|
-
|
-
|
| Wed 5th: |
801 *
|
67%
|
fat: 20.47g |
| |
protein: 16.96g |
| |
carbs: 135.64g |
|
-
|
-
|
| Tue 4th: |
759 *
|
63%
|
fat: 13.30g |
| |
protein: 25.35g |
| |
carbs: 121.14g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
701 *
|
58%
|
fat: 20.44g |
| |
protein: 36.76g |
| |
carbs: 106.63g |
|
-
|
-
|
| Tue 16th: |
421 *
|
35%
|
fat: 11.31g |
| |
protein: 30.13g |
| |
carbs: 54.24g |
|
1752*
|
1331
|
| Fri 12th: |
638 *
|
53%
|
fat: 34.18g |
| |
protein: 16.85g |
| |
carbs: 67.24g |
|
1787*
|
1149
|
| Thu 11th: |
269 *
|
22%
|
fat: 14.58g |
| |
protein: 17.06g |
| |
carbs: 19.32g |
|
1747*
|
1478
|
| Sat 6th: |
120 *
|
10%
|
fat: 5.84g |
| |
protein: 11.62g |
| |
carbs: 4.89g |
|
-
|
-
|
