| September 2024 |
| Tue 3rd: |
470 *
|
39%
|
fat: 11.54g |
| |
protein: 23.10g |
| |
carbs: 70.35g |
|
-
|
-
|
| August 2024 |
| Mon 19th: |
1173 *
|
98%
|
fat: 34.49g |
| |
protein: 56.08g |
| |
carbs: 159.68g |
|
-
|
-
|
| Thu 15th: |
31 *
|
3%
|
fat: 1.43g |
| |
protein: 2.76g |
| |
carbs: 1.69g |
|
-
|
-
|
| Tue 13th: |
1186 *
|
99%
|
fat: 57.58g |
| |
protein: 97.33g |
| |
carbs: 65.41g |
|
-
|
-
|
| Sun 11th: |
1495 *
|
125%
|
fat: 53.79g |
| |
protein: 79.61g |
| |
carbs: 171.86g |
|
-
|
-
|
| Sat 10th: |
2142 *
|
178%
|
fat: 95.17g |
| |
protein: 143.28g |
| |
carbs: 81.17g |
|
-
|
-
|
| Fri 9th: |
1147 *
|
96%
|
fat: 40.80g |
| |
protein: 112.39g |
| |
carbs: 88.31g |
|
1379*
|
 232
|
| Thu 8th: |
980 *
|
82%
|
fat: 51.53g |
| |
protein: 72.60g |
| |
carbs: 64.03g |
|
1505*
|
525
|
| Wed 7th: |
1072 *
|
89%
|
fat: 58.69g |
| |
protein: 50.24g |
| |
carbs: 88.93g |
|
-
|
-
|
| Tue 6th: |
1126 *
|
94%
|
fat: 35.57g |
| |
protein: 65.20g |
| |
carbs: 117.02g |
|
-
|
-
|
| Mon 5th: |
1122 *
|
94%
|
fat: 33.55g |
| |
protein: 92.32g |
| |
carbs: 120.52g |
|
1459*
|
337
|
| Sun 4th: |
1591 *
|
133%
|
fat: 46.50g |
| |
protein: 74.63g |
| |
carbs: 212.94g |
|
-
|
-
|
| Sat 3rd: |
1398 *
|
116%
|
fat: 41.20g |
| |
protein: 33.85g |
| |
carbs: 62.40g |
|
-
|
-
|
| Fri 2nd: |
1289 *
|
107%
|
fat: 42.41g |
| |
protein: 56.61g |
| |
carbs: 175.88g |
|
1649*
|
360
|
| Thu 1st: |
1385 *
|
115%
|
fat: 45.01g |
| |
protein: 77.16g |
| |
carbs: 172.63g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1956 *
|
163%
|
fat: 64.63g |
| |
protein: 34.39g |
| |
carbs: 115.37g |
|
-
|
-
|
| Tue 30th: |
1165 *
|
97%
|
fat: 45.37g |
| |
protein: 64.52g |
| |
carbs: 127.16g |
|
-
|
-
|
| Mon 29th: |
1210 *
|
101%
|
fat: 47.91g |
| |
protein: 81.62g |
| |
carbs: 109.50g |
|
-
|
-
|
| Thu 25th: |
1543 *
|
129%
|
fat: 70.09g |
| |
protein: 58.80g |
| |
carbs: 171.61g |
|
1518*
|
 25
|
| Wed 24th: |
1237 *
|
103%
|
fat: 48.67g |
| |
protein: 93.86g |
| |
carbs: 101.89g |
|
-
|
-
|
