| September 2024 |
| Wed 11th: |
-
|
-
|
|
411*
|
-
|
| Tue 10th: |
1484 *
|
78%
|
fat: 41.16g |
| |
protein: 94.82g |
| |
carbs: 184.59g |
|
2137*
|
 653
|
| Mon 9th: |
1162 *
|
61%
|
fat: 43.05g |
| |
protein: 85.34g |
| |
carbs: 148.67g |
|
1937*
|
775
|
| Sun 8th: |
1508 *
|
79%
|
fat: 54.78g |
| |
protein: 111.19g |
| |
carbs: 190.78g |
|
1866*
|
358
|
| Sat 7th: |
970 *
|
51%
|
fat: 18.18g |
| |
protein: 97.08g |
| |
carbs: 96.51g |
|
1945*
|
975
|
| Fri 6th: |
1197 *
|
63%
|
fat: 30.97g |
| |
protein: 140.85g |
| |
carbs: 95.24g |
|
2195*
|
998
|
| Thu 5th: |
1386 *
|
73%
|
fat: 35.67g |
| |
protein: 161.01g |
| |
carbs: 101.20g |
|
1844*
|
458
|
| Wed 4th: |
1223 *
|
64%
|
fat: 31.60g |
| |
protein: 141.33g |
| |
carbs: 91.97g |
|
1885*
|
662
|
| Tue 3rd: |
1339 *
|
70%
|
fat: 37.43g |
| |
protein: 137.56g |
| |
carbs: 78.86g |
|
2052*
|
713
|
| Mon 2nd: |
1249 *
|
66%
|
fat: 31.36g |
| |
protein: 106.38g |
| |
carbs: 133.35g |
|
1942*
|
693
|
| Sun 1st: |
1537 *
|
81%
|
fat: 38.69g |
| |
protein: 106.68g |
| |
carbs: 191.98g |
|
2229*
|
692
|
| August 2024 |
| Sat 31st: |
2069 *
|
109%
|
fat: 43.09g |
| |
protein: 122.08g |
| |
carbs: 297.99g |
|
1961*
|
 108
|
| Fri 30th: |
1223 *
|
64%
|
fat: 20.04g |
| |
protein: 105.21g |
| |
carbs: 126.79g |
|
2085*
|
862
|
| Thu 29th: |
1202 *
|
63%
|
fat: 37.36g |
| |
protein: 113.00g |
| |
carbs: 98.28g |
|
2088*
|
886
|
| Wed 28th: |
1387 *
|
73%
|
fat: 38.67g |
| |
protein: 84.54g |
| |
carbs: 176.76g |
|
2032*
|
645
|
| Tue 27th: |
1383 *
|
73%
|
fat: 47.22g |
| |
protein: 106.46g |
| |
carbs: 95.71g |
|
1999*
|
616
|
| Mon 26th: |
1321 *
|
70%
|
fat: 31.88g |
| |
protein: 128.04g |
| |
carbs: 133.40g |
|
1952*
|
631
|
| Sun 25th: |
1290 *
|
68%
|
fat: 42.96g |
| |
protein: 124.74g |
| |
carbs: 99.27g |
|
1897*
|
607
|
| Sat 24th: |
1440 *
|
76%
|
fat: 46.79g |
| |
protein: 129.96g |
| |
carbs: 121.86g |
|
2131*
|
691
|
| Fri 23rd: |
938 *
|
49%
|
fat: 17.35g |
| |
protein: 106.38g |
| |
carbs: 96.90g |
|
1879*
|
941
|
