victorsoares silva's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1822kcal (Fat: 47.87g, Protein: 163.83g, Carbs: 173.68g)
Monthly Total: Exercise: 0kcal   Food: 21858kcal (Fat: 574.45g, Protein: 1965.91g, Carbs: 2084.14g)

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Daily Average Calorie Info

91%
of RDI*
(1822 calories)
91% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (24%)
 
Protein (37%)
* Based on victorsoares silva's RDI of 2000 calories (28 Jun 22)
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