| July 2024 |
| Sun 28th: |
1006 *
|
50%
|
fat: 8.73g |
| |
protein: 125.58g |
| |
carbs: 104.53g |
|
-
|
-
|
| Fri 26th: |
1842 *
|
92%
|
fat: 52.98g |
| |
protein: 165.75g |
| |
carbs: 162.63g |
|
-
|
-
|
| Thu 25th: |
1292 *
|
65%
|
fat: 34.53g |
| |
protein: 127.51g |
| |
carbs: 107.25g |
|
-
|
-
|
| Wed 24th: |
2078 *
|
104%
|
fat: 45.12g |
| |
protein: 204.08g |
| |
carbs: 198.99g |
|
-
|
-
|
| Tue 23rd: |
1863 *
|
93%
|
fat: 38.54g |
| |
protein: 176.62g |
| |
carbs: 193.31g |
|
-
|
-
|
| Mon 22nd: |
996 *
|
50%
|
fat: 22.95g |
| |
protein: 88.30g |
| |
carbs: 103.18g |
|
-
|
-
|
| Sun 21st: |
2923 *
|
146%
|
fat: 124.75g |
| |
protein: 181.96g |
| |
carbs: 275.73g |
|
-
|
-
|
| Sat 20th: |
1152 *
|
58%
|
fat: 19.87g |
| |
protein: 114.68g |
| |
carbs: 123.54g |
|
-
|
-
|
| Fri 19th: |
2161 *
|
108%
|
fat: 60.50g |
| |
protein: 234.03g |
| |
carbs: 152.72g |
|
-
|
-
|
| Thu 18th: |
750 *
|
38%
|
fat: 39.46g |
| |
protein: 73.13g |
| |
carbs: 24.78g |
|
-
|
-
|
| Wed 17th: |
1858 *
|
93%
|
fat: 49.56g |
| |
protein: 173.21g |
| |
carbs: 170.50g |
|
-
|
-
|
| Tue 16th: |
1901 *
|
95%
|
fat: 50.25g |
| |
protein: 143.88g |
| |
carbs: 214.80g |
|
-
|
-
|
| Mon 15th: |
1823 *
|
91%
|
fat: 33.44g |
| |
protein: 203.51g |
| |
carbs: 162.04g |
|
-
|
-
|
| Sat 13th: |
1953 *
|
98%
|
fat: 60.98g |
| |
protein: 139.70g |
| |
carbs: 199.73g |
|
-
|
-
|
| Fri 12th: |
1978 *
|
99%
|
fat: 26.77g |
| |
protein: 176.44g |
| |
carbs: 254.45g |
|
-
|
-
|
| Thu 11th: |
1914 *
|
96%
|
fat: 47.19g |
| |
protein: 174.55g |
| |
carbs: 186.44g |
|
-
|
-
|
| Wed 10th: |
1994 *
|
100%
|
fat: 46.99g |
| |
protein: 181.79g |
| |
carbs: 197.76g |
|
-
|
-
|
| Tue 9th: |
1828 *
|
91%
|
fat: 30.50g |
| |
protein: 203.69g |
| |
carbs: 172.20g |
|
-
|
-
|
| Mon 8th: |
1612 *
|
81%
|
fat: 35.76g |
| |
protein: 156.49g |
| |
carbs: 155.72g |
|
-
|
-
|
| Sat 6th: |
2033 *
|
102%
|
fat: 102.83g |
| |
protein: 99.27g |
| |
carbs: 170.60g |
|
-
|
-
|
