| December 2008 |
| Fri 5th: |
593 *
|
-
|
fat: 10.04g |
| |
protein: 15.11g |
| |
carbs: 116.42g |
|
-
|
-
|
| Thu 4th: |
859 *
|
-
|
fat: 33.57g |
| |
protein: 44.34g |
| |
carbs: 94.56g |
|
-
|
-
|
| Wed 3rd: |
1617 *
|
-
|
fat: 53.52g |
| |
protein: 57.99g |
| |
carbs: 235.57g |
|
-
|
-
|
| Tue 2nd: |
963 *
|
-
|
fat: 42.18g |
| |
protein: 27.46g |
| |
carbs: 124.67g |
|
-
|
-
|
| Mon 1st: |
1491 *
|
-
|
fat: 58.22g |
| |
protein: 50.14g |
| |
carbs: 193.43g |
|
-
|
-
|
| November 2008 |
| Sun 30th: |
1124 *
|
-
|
fat: 41.17g |
| |
protein: 58.47g |
| |
carbs: 130.67g |
|
1368*
|
 244
|
| Sat 29th: |
949 *
|
-
|
fat: 24.42g |
| |
protein: 38.27g |
| |
carbs: 148.73g |
|
-
|
-
|
| Thu 27th: |
-
|
-
|
|
1849*
|
-
|
| Wed 26th: |
679 *
|
-
|
fat: 25.39g |
| |
protein: 51.83g |
| |
carbs: 60.99g |
|
1849*
|
1170
|
| Tue 25th: |
1008 *
|
-
|
fat: 38.17g |
| |
protein: 59.46g |
| |
carbs: 118.87g |
|
-
|
-
|
| Mon 24th: |
945 *
|
-
|
fat: 39.65g |
| |
protein: 61.03g |
| |
carbs: 89.68g |
|
-
|
-
|
| Sun 23rd: |
770 *
|
-
|
fat: 26.82g |
| |
protein: 33.62g |
| |
carbs: 100.32g |
|
-
|
-
|
| Sat 22nd: |
276 *
|
-
|
fat: 4.58g |
| |
protein: 7.31g |
| |
carbs: 54.35g |
|
-
|
-
|
| Fri 21st: |
1116 *
|
-
|
fat: 54.55g |
| |
protein: 44.54g |
| |
carbs: 122.62g |
|
-
|
-
|
| Thu 20th: |
1035 *
|
-
|
fat: 39.44g |
| |
protein: 49.38g |
| |
carbs: 125.09g |
|
-
|
-
|
| Wed 19th: |
1417 *
|
-
|
fat: 67.36g |
| |
protein: 54.06g |
| |
carbs: 147.48g |
|
-
|
-
|
| Tue 18th: |
1284 *
|
-
|
fat: 28.45g |
| |
protein: 62.35g |
| |
carbs: 192.99g |
|
-
|
-
|
| Fri 14th: |
555 *
|
-
|
fat: 27.10g |
| |
protein: 30.10g |
| |
carbs: 47.88g |
|
-
|
-
|
| Thu 13th: |
825 *
|
-
|
fat: 41.40g |
| |
protein: 42.00g |
| |
carbs: 81.44g |
|
1849*
|
1024
|
| Wed 12th: |
800 *
|
-
|
fat: 32.16g |
| |
protein: 39.24g |
| |
carbs: 90.70g |
|
1311*
|
511
|
| Tue 11th: |
279 *
|
-
|
fat: 10.82g |
| |
protein: 6.04g |
| |
carbs: 39.55g |
|
1368*
|
1089
|
