| April 2024 |
| Mon 29th: |
1814 *
|
59%
|
fat: 21.62g |
| |
protein: 106.90g |
| |
carbs: 295.00g |
|
-
|
-
|
| Thu 25th: |
2557 *
|
82%
|
fat: 26.68g |
| |
protein: 113.78g |
| |
carbs: 464.80g |
|
-
|
-
|
| Wed 24th: |
2826 *
|
91%
|
fat: 46.09g |
| |
protein: 87.40g |
| |
carbs: 519.44g |
|
-
|
-
|
| Tue 23rd: |
3144 *
|
101%
|
fat: 38.89g |
| |
protein: 135.35g |
| |
carbs: 558.16g |
|
-
|
-
|
| Mon 22nd: |
2714 *
|
88%
|
fat: 32.35g |
| |
protein: 114.86g |
| |
carbs: 487.03g |
|
-
|
-
|
| January 2024 |
| Wed 10th: |
2930 *
|
95%
|
fat: 54.78g |
| |
protein: 171.37g |
| |
carbs: 445.46g |
|
-
|
-
|
| Tue 9th: |
3041 *
|
98%
|
fat: 52.26g |
| |
protein: 160.48g |
| |
carbs: 482.36g |
|
-
|
-
|
| Mon 8th: |
4108 *
|
133%
|
fat: 72.24g |
| |
protein: 233.48g |
| |
carbs: 620.23g |
|
-
|
-
|
| Sun 7th: |
9369 *
|
302%
|
fat: 162.53g |
| |
protein: 698.66g |
| |
carbs: 1284.40g |
|
-
|
-
|
| Mon 1st: |
564 *
|
18%
|
fat: 13.63g |
| |
protein: 23.31g |
| |
carbs: 83.39g |
|
-
|
-
|
| December 2023 |
| Wed 6th: |
1514 *
|
49%
|
fat: 29.12g |
| |
protein: 81.72g |
| |
carbs: 233.55g |
|
-
|
-
|
| Mon 4th: |
1245 *
|
40%
|
fat: 19.03g |
| |
protein: 21.22g |
| |
carbs: 252.83g |
|
-
|
-
|
| November 2023 |
| Fri 3rd: |
2690 *
|
87%
|
fat: 52.42g |
| |
protein: 73.83g |
| |
carbs: 481.86g |
|
-
|
-
|
| Wed 1st: |
2014 *
|
65%
|
fat: 53.52g |
| |
protein: 85.27g |
| |
carbs: 289.40g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
3868 *
|
125%
|
fat: 53.73g |
| |
protein: 168.11g |
| |
carbs: 667.57g |
|
-
|
-
|
| Mon 30th: |
3358 *
|
108%
|
fat: 73.49g |
| |
protein: 162.41g |
| |
carbs: 510.63g |
|
-
|
-
|
| Fri 27th: |
2190 *
|
71%
|
fat: 27.80g |
| |
protein: 63.67g |
| |
carbs: 424.17g |
|
-
|
-
|
| Thu 26th: |
3691 *
|
119%
|
fat: 50.05g |
| |
protein: 143.39g |
| |
carbs: 666.91g |
|
-
|
-
|
| Wed 25th: |
4133 *
|
133%
|
fat: 53.88g |
| |
protein: 179.85g |
| |
carbs: 729.86g |
|
-
|
-
|
| Tue 24th: |
3363 *
|
108%
|
fat: 33.27g |
| |
protein: 142.60g |
| |
carbs: 616.30g |
|
-
|
-
|
