| April 2024 |
| Thu 11th: |
1617 *
|
65%
|
fat: 55.51g |
| |
protein: 104.58g |
| |
carbs: 180.57g |
|
-
|
-
|
| Wed 10th: |
2283 *
|
91%
|
fat: 137.66g |
| |
protein: 111.38g |
| |
carbs: 161.18g |
|
-
|
-
|
| Tue 9th: |
1221 *
|
49%
|
fat: 30.44g |
| |
protein: 99.83g |
| |
carbs: 144.54g |
|
-
|
-
|
| Mon 8th: |
1531 *
|
61%
|
fat: 107.08g |
| |
protein: 72.90g |
| |
carbs: 74.80g |
|
-
|
-
|
| March 2024 |
| Thu 14th: |
884 *
|
35%
|
fat: 43.20g |
| |
protein: 34.31g |
| |
carbs: 97.98g |
|
-
|
-
|
| Tue 12th: |
1465 *
|
59%
|
fat: 63.56g |
| |
protein: 106.49g |
| |
carbs: 115.33g |
|
-
|
-
|
| Mon 11th: |
1803 *
|
72%
|
fat: 85.83g |
| |
protein: 119.02g |
| |
carbs: 138.70g |
|
-
|
-
|
| Tue 5th: |
357 *
|
14%
|
fat: 12.97g |
| |
protein: 4.25g |
| |
carbs: 56.75g |
|
-
|
-
|
| October 2022 |
| Sun 23rd: |
1130 *
|
43%
|
fat: 44.35g |
| |
protein: 62.73g |
| |
carbs: 116.63g |
|
-
|
-
|
| April 2022 |
| Wed 27th: |
1543 *
|
73%
|
fat: 76.74g |
| |
protein: 98.94g |
| |
carbs: 116.91g |
|
-
|
-
|
| November 2021 |
| Wed 24th: |
139 *
|
7%
|
fat: 8.80g |
| |
protein: 3.44g |
| |
carbs: 11.58g |
|
-
|
-
|
| Wed 10th: |
1384 *
|
66%
|
fat: 89.55g |
| |
protein: 45.25g |
| |
carbs: 96.40g |
|
-
|
-
|
| September 2021 |
| Mon 20th: |
1153 *
|
55%
|
fat: 48.30g |
| |
protein: 91.65g |
| |
carbs: 84.22g |
|
-
|
-
|
| Sat 18th: |
1216 *
|
58%
|
fat: 55.12g |
| |
protein: 59.16g |
| |
carbs: 118.35g |
|
-
|
-
|
| Fri 17th: |
1153 *
|
55%
|
fat: 48.60g |
| |
protein: 88.17g |
| |
carbs: 86.92g |
|
-
|
-
|
| Thu 16th: |
1387 *
|
66%
|
fat: 60.03g |
| |
protein: 131.14g |
| |
carbs: 74.89g |
|
-
|
-
|
| Wed 15th: |
1418 *
|
68%
|
fat: 22.77g |
| |
protein: 122.33g |
| |
carbs: 182.05g |
|
-
|
-
|
| Tue 14th: |
1259 *
|
60%
|
fat: 75.94g |
| |
protein: 66.01g |
| |
carbs: 79.00g |
|
-
|
-
|
| Thu 9th: |
1455 *
|
69%
|
fat: 86.08g |
| |
protein: 80.47g |
| |
carbs: 90.82g |
|
-
|
-
|
| Wed 8th: |
1749 *
|
83%
|
fat: 101.41g |
| |
protein: 133.98g |
| |
carbs: 71.67g |
|
-
|
-
|
