| August 2024 |
| Sun 4th: |
1631 *
|
102%
|
fat: 76.26g |
| |
protein: 148.27g |
| |
carbs: 108.11g |
|
-
|
-
|
| Sat 3rd: |
2100 *
|
131%
|
fat: 101.37g |
| |
protein: 106.33g |
| |
carbs: 202.12g |
|
3241*
|
 1141
|
| Fri 2nd: |
2034 *
|
127%
|
fat: 101.08g |
| |
protein: 123.86g |
| |
carbs: 187.19g |
|
3241*
|
1207
|
| Thu 1st: |
2038 *
|
127%
|
fat: 91.04g |
| |
protein: 107.64g |
| |
carbs: 213.03g |
|
3241*
|
1203
|
| July 2024 |
| Wed 31st: |
1717 *
|
107%
|
fat: 72.62g |
| |
protein: 117.75g |
| |
carbs: 167.34g |
|
3241*
|
1524
|
| Tue 30th: |
2075 *
|
130%
|
fat: 87.88g |
| |
protein: 104.82g |
| |
carbs: 217.52g |
|
3422*
|
1347
|
| Mon 29th: |
2017 *
|
126%
|
fat: 106.76g |
| |
protein: 99.27g |
| |
carbs: 190.38g |
|
3241*
|
1224
|
| Sun 28th: |
2176 *
|
136%
|
fat: 118.76g |
| |
protein: 109.84g |
| |
carbs: 193.08g |
|
3332*
|
1156
|
| Sat 27th: |
1918 *
|
120%
|
fat: 91.24g |
| |
protein: 155.84g |
| |
carbs: 142.13g |
|
3241*
|
1323
|
| Fri 26th: |
2320 *
|
145%
|
fat: 124.73g |
| |
protein: 131.14g |
| |
carbs: 186.05g |
|
3241*
|
921
|
| Thu 25th: |
2015 *
|
126%
|
fat: 124.50g |
| |
protein: 99.57g |
| |
carbs: 146.58g |
|
3513*
|
1498
|
| Wed 24th: |
1649 *
|
103%
|
fat: 81.71g |
| |
protein: 114.61g |
| |
carbs: 140.34g |
|
3150*
|
1501
|
| Tue 23rd: |
1558 *
|
97%
|
fat: 66.34g |
| |
protein: 112.17g |
| |
carbs: 154.40g |
|
3150*
|
1592
|
| Mon 22nd: |
1875 *
|
117%
|
fat: 94.70g |
| |
protein: 127.00g |
| |
carbs: 145.90g |
|
3150*
|
1275
|
| Sun 21st: |
1456 *
|
91%
|
fat: 69.86g |
| |
protein: 104.70g |
| |
carbs: 122.97g |
|
3241*
|
1785
|
| Sat 20th: |
1321 *
|
83%
|
fat: 66.11g |
| |
protein: 81.22g |
| |
carbs: 125.72g |
|
3150*
|
1829
|
| Fri 19th: |
701 *
|
44%
|
fat: 36.22g |
| |
protein: 45.97g |
| |
carbs: 52.20g |
|
3513*
|
2812
|
| Thu 18th: |
1582 *
|
99%
|
fat: 83.78g |
| |
protein: 111.02g |
| |
carbs: 119.70g |
|
3150*
|
1568
|
| Wed 17th: |
1552 *
|
97%
|
fat: 72.72g |
| |
protein: 94.99g |
| |
carbs: 151.13g |
|
3150*
|
1598
|
| Tue 16th: |
1364 *
|
85%
|
fat: 58.45g |
| |
protein: 98.73g |
| |
carbs: 129.89g |
|
3150*
|
1786
|
