| July 2024 |
| Wed 31st: |
1740 *
|
109%
|
fat: 76.83g |
| |
protein: 150.60g |
| |
carbs: 134.94g |
|
3241*
|
 1501
|
| Tue 30th: |
2075 *
|
130%
|
fat: 87.88g |
| |
protein: 104.82g |
| |
carbs: 217.52g |
|
3422*
|
1347
|
| Mon 29th: |
2017 *
|
126%
|
fat: 106.76g |
| |
protein: 99.27g |
| |
carbs: 190.38g |
|
3241*
|
1224
|
| Sun 28th: |
2176 *
|
136%
|
fat: 118.76g |
| |
protein: 109.84g |
| |
carbs: 193.08g |
|
3332*
|
1156
|
| Sat 27th: |
1918 *
|
120%
|
fat: 91.24g |
| |
protein: 155.84g |
| |
carbs: 142.13g |
|
3241*
|
1323
|
| Fri 26th: |
2320 *
|
145%
|
fat: 124.73g |
| |
protein: 131.14g |
| |
carbs: 186.05g |
|
3241*
|
921
|
| Thu 25th: |
2015 *
|
126%
|
fat: 124.50g |
| |
protein: 99.57g |
| |
carbs: 146.58g |
|
3513*
|
1498
|
| Wed 24th: |
1649 *
|
103%
|
fat: 81.71g |
| |
protein: 114.61g |
| |
carbs: 140.34g |
|
3150*
|
1501
|
| Tue 23rd: |
1558 *
|
97%
|
fat: 66.34g |
| |
protein: 112.17g |
| |
carbs: 154.40g |
|
3150*
|
1592
|
| Mon 22nd: |
1875 *
|
117%
|
fat: 94.70g |
| |
protein: 127.00g |
| |
carbs: 145.90g |
|
3150*
|
1275
|
| Sun 21st: |
1456 *
|
91%
|
fat: 69.86g |
| |
protein: 104.70g |
| |
carbs: 122.97g |
|
3241*
|
1785
|
| Sat 20th: |
1321 *
|
83%
|
fat: 66.11g |
| |
protein: 81.22g |
| |
carbs: 125.72g |
|
3150*
|
1829
|
| Fri 19th: |
701 *
|
44%
|
fat: 36.22g |
| |
protein: 45.97g |
| |
carbs: 52.20g |
|
3513*
|
2812
|
| Thu 18th: |
1582 *
|
99%
|
fat: 83.78g |
| |
protein: 111.02g |
| |
carbs: 119.70g |
|
3150*
|
1568
|
| Wed 17th: |
1552 *
|
97%
|
fat: 72.72g |
| |
protein: 94.99g |
| |
carbs: 151.13g |
|
3150*
|
1598
|
| Tue 16th: |
1364 *
|
85%
|
fat: 58.45g |
| |
protein: 98.73g |
| |
carbs: 129.89g |
|
3150*
|
1786
|
| Mon 15th: |
1902 *
|
119%
|
fat: 104.50g |
| |
protein: 114.99g |
| |
carbs: 130.73g |
|
3513*
|
1611
|
| Sun 14th: |
1912 *
|
120%
|
fat: 99.82g |
| |
protein: 119.18g |
| |
carbs: 156.66g |
|
3241*
|
1329
|
| Sat 13th: |
1361 *
|
85%
|
fat: 43.11g |
| |
protein: 92.92g |
| |
carbs: 170.59g |
|
3150*
|
1789
|
| Fri 12th: |
1647 *
|
103%
|
fat: 82.81g |
| |
protein: 97.81g |
| |
carbs: 132.61g |
|
3150*
|
1503
|
