| July 2024 |
| Mon 8th: |
1624 *
|
102%
|
fat: 68.67g |
| |
protein: 124.34g |
| |
carbs: 174.31g |
|
3150*
|
 1526
|
| Sun 7th: |
1687 *
|
105%
|
fat: 92.55g |
| |
protein: 105.10g |
| |
carbs: 137.57g |
|
3241*
|
1554
|
| Sat 6th: |
1871 *
|
117%
|
fat: 95.25g |
| |
protein: 84.70g |
| |
carbs: 190.97g |
|
3029*
|
1158
|
| Fri 5th: |
1090 *
|
68%
|
fat: 60.00g |
| |
protein: 42.00g |
| |
carbs: 100.00g |
|
3392*
|
2302
|
| Thu 4th: |
465 *
|
29%
|
fat: 31.56g |
| |
protein: 22.32g |
| |
carbs: 52.76g |
|
3029*
|
2564
|
| Wed 3rd: |
2024 *
|
126%
|
fat: 114.95g |
| |
protein: 93.50g |
| |
carbs: 179.80g |
|
2938*
|
914
|
| Tue 2nd: |
1545 *
|
97%
|
fat: 94.74g |
| |
protein: 86.11g |
| |
carbs: 114.79g |
|
2938*
|
1393
|
| Mon 1st: |
1475 *
|
92%
|
fat: 72.17g |
| |
protein: 100.33g |
| |
carbs: 132.72g |
|
2938*
|
1463
|
| June 2024 |
| Sun 30th: |
1700 *
|
106%
|
fat: 76.20g |
| |
protein: 138.83g |
| |
carbs: 136.91g |
|
3029*
|
1329
|
| Sat 29th: |
1466 *
|
92%
|
fat: 59.94g |
| |
protein: 112.08g |
| |
carbs: 147.90g |
|
2947*
|
1481
|
| Fri 28th: |
1649 *
|
103%
|
fat: 79.37g |
| |
protein: 63.15g |
| |
carbs: 175.98g |
|
2947*
|
1298
|
| Thu 27th: |
1454 *
|
91%
|
fat: 65.20g |
| |
protein: 92.43g |
| |
carbs: 159.53g |
|
2766*
|
1312
|
| Wed 26th: |
1716 *
|
107%
|
fat: 99.99g |
| |
protein: 65.44g |
| |
carbs: 138.86g |
|
2947*
|
1231
|
| Tue 25th: |
1474 *
|
92%
|
fat: 69.99g |
| |
protein: 96.75g |
| |
carbs: 148.59g |
|
2947*
|
1473
|
| Mon 24th: |
1815 *
|
113%
|
fat: 117.08g |
| |
protein: 86.09g |
| |
carbs: 132.87g |
|
3180*
|
1365
|
| Sun 23rd: |
1454 *
|
91%
|
fat: 87.45g |
| |
protein: 87.22g |
| |
carbs: 134.69g |
|
3180*
|
1726
|
| Sat 22nd: |
1663 *
|
104%
|
fat: 93.39g |
| |
protein: 102.86g |
| |
carbs: 156.94g |
|
2908*
|
1245
|
| Fri 21st: |
2145 *
|
134%
|
fat: 121.48g |
| |
protein: 95.95g |
| |
carbs: 207.16g |
|
2817*
|
672
|
| Thu 20th: |
1976 *
|
124%
|
fat: 101.36g |
| |
protein: 121.71g |
| |
carbs: 169.55g |
|
2999*
|
1023
|
| Wed 19th: |
1510 *
|
94%
|
fat: 86.47g |
| |
protein: 56.20g |
| |
carbs: 133.21g |
|
3543*
|
2033
|
