| June 2023 |
| Mon 12th: |
917 *
|
131%
|
fat: 57.18g |
| |
protein: 42.79g |
| |
carbs: 53.66g |
|
-
|
-
|
| March 2023 |
| Fri 17th: |
252 *
|
36%
|
fat: 9.77g |
| |
protein: 16.25g |
| |
carbs: 23.19g |
|
-
|
-
|
| January 2023 |
| Sun 22nd: |
8 *
|
1%
|
fat: 0.20g |
| |
protein: 0.44g |
| |
carbs: 1.13g |
|
-
|
-
|
| October 2022 |
| Thu 6th: |
34 *
|
5%
|
fat: 2.11g |
| |
protein: 1.57g |
| |
carbs: 2.60g |
|
-
|
-
|
| April 2022 |
| Fri 15th: |
324 *
|
17%
|
fat: 8.72g |
| |
protein: 4.55g |
| |
carbs: 57.14g |
|
-
|
-
|
| Thu 14th: |
136 *
|
7%
|
fat: 5.22g |
| |
protein: 5.10g |
| |
carbs: 18.73g |
|
-
|
-
|
| Wed 13th: |
161 *
|
8%
|
fat: 5.83g |
| |
protein: 11.23g |
| |
carbs: 16.96g |
|
-
|
-
|
| Tue 12th: |
305 *
|
16%
|
fat: 12.49g |
| |
protein: 5.50g |
| |
carbs: 41.16g |
|
-
|
-
|
| Mon 11th: |
303 *
|
16%
|
fat: 14.44g |
| |
protein: 22.63g |
| |
carbs: 22.41g |
|
-
|
-
|
| Sat 9th: |
350 *
|
18%
|
fat: 15.86g |
| |
protein: 6.13g |
| |
carbs: 45.48g |
|
-
|
-
|
| Tue 5th: |
290 *
|
15%
|
fat: 10.20g |
| |
protein: 7.97g |
| |
carbs: 43.08g |
|
-
|
-
|
| Mon 4th: |
533 *
|
28%
|
fat: 9.98g |
| |
protein: 26.28g |
| |
carbs: 81.59g |
|
-
|
-
|
| Sun 3rd: |
721 *
|
38%
|
fat: 14.43g |
| |
protein: 40.87g |
| |
carbs: 103.00g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
200 *
|
11%
|
fat: 8.50g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 28th: |
554 *
|
29%
|
fat: 19.04g |
| |
protein: 7.00g |
| |
carbs: 87.28g |
|
1415*
|
 861
|
| Sun 27th: |
134 *
|
7%
|
fat: 1.71g |
| |
protein: 9.77g |
| |
carbs: 19.14g |
|
-
|
-
|
| Sat 26th: |
110 *
|
6%
|
fat: 3.94g |
| |
protein: 4.93g |
| |
carbs: 13.31g |
|
-
|
-
|
| Mon 21st: |
38 *
|
2%
|
fat: 1.92g |
| |
protein: 1.90g |
| |
carbs: 3.16g |
|
-
|
-
|
| Sun 20th: |
96 *
|
5%
|
fat: 4.87g |
| |
protein: 1.17g |
| |
carbs: 16.54g |
|
-
|
-
|
| Tue 15th: |
345 *
|
18%
|
fat: 14.08g |
| |
protein: 16.81g |
| |
carbs: 35.95g |
|
-
|
-
|
