| April 2024 |
| Thu 11th: |
1367 *
|
105%
|
fat: 42.00g |
| |
protein: 94.41g |
| |
carbs: 151.76g |
|
-
|
-
|
| Wed 10th: |
1272 *
|
98%
|
fat: 54.15g |
| |
protein: 57.08g |
| |
carbs: 145.46g |
|
-
|
-
|
| Tue 2nd: |
1201 *
|
92%
|
fat: 34.37g |
| |
protein: 46.87g |
| |
carbs: 149.86g |
|
-
|
-
|
| March 2024 |
| Sun 17th: |
1200 *
|
100%
|
fat: 30.80g |
| |
protein: 111.06g |
| |
carbs: 109.36g |
|
-
|
-
|
| Thu 14th: |
1252 *
|
96%
|
fat: 36.25g |
| |
protein: 127.08g |
| |
carbs: 105.09g |
|
-
|
-
|
| Tue 12th: |
1406 *
|
100%
|
fat: 47.65g |
| |
protein: 63.63g |
| |
carbs: 193.49g |
|
-
|
-
|
| Mon 11th: |
1281 *
|
92%
|
fat: 41.24g |
| |
protein: 93.76g |
| |
carbs: 147.55g |
|
-
|
-
|
| Sun 10th: |
1389 *
|
99%
|
fat: 28.11g |
| |
protein: 153.10g |
| |
carbs: 134.40g |
|
-
|
-
|
| Sat 9th: |
1424 *
|
102%
|
fat: 40.40g |
| |
protein: 124.49g |
| |
carbs: 153.06g |
|
1593*
|
 169
|
| Fri 8th: |
1033 *
|
74%
|
fat: 26.03g |
| |
protein: 128.78g |
| |
carbs: 68.97g |
|
-
|
-
|
| Tue 5th: |
1282 *
|
92%
|
fat: 29.46g |
| |
protein: 141.85g |
| |
carbs: 124.25g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
25 *
|
2%
|
fat: 0.06g |
| |
protein: 3.35g |
| |
carbs: 0.39g |
|
-
|
-
|
| Tue 20th: |
947 *
|
68%
|
fat: 31.86g |
| |
protein: 35.02g |
| |
carbs: 128.29g |
|
-
|
-
|
| Tue 6th: |
1364 *
|
97%
|
fat: 42.12g |
| |
protein: 73.38g |
| |
carbs: 178.06g |
|
-
|
-
|
| Mon 5th: |
1019 *
|
73%
|
fat: 40.24g |
| |
protein: 96.09g |
| |
carbs: 52.63g |
|
-
|
-
|
| Sun 4th: |
-
|
-
|
|
1510*
|
-
|
| October 2021 |
| Sat 16th: |
2093 *
|
95%
|
fat: 90.34g |
| |
protein: 137.49g |
| |
carbs: 191.12g |
|
-
|
-
|
| Fri 15th: |
1780 *
|
105%
|
fat: 96.04g |
| |
protein: 124.07g |
| |
carbs: 112.68g |
|
-
|
-
|
| Thu 14th: |
1416 *
|
88%
|
fat: 55.97g |
| |
protein: 119.08g |
| |
carbs: 118.92g |
|
-
|
-
|
